My knee is starting to hurt again in the past few days. The old Chinese medicine doctor taught me a movement, and I insisted on practicing it for a few days, and it really relieved me a lot.
For a while last year, my knee suddenly hurt so much that I couldn't bend over, and it was difficult to go up and down the stairs. I looked at the nearby hospitals, and even took a CT scan, some said it was inflammation, some said it was calcium deficiency, and some said it was cold; Anti-inflammatory, calcium, and plasters, I prescribed a lot of them, and I spent a lot of money, and I got better at the time, but it still hurt the same after a few days.
Later, I went to the massage hall to do hot compress physiotherapy, and it was relieved.
But the good times didn't last long, no, my knee started to hurt again in the past few days. It hurts so much that I don't have the heart to eat, and I can't sleep steadily.
A friend of my husband's is an old Chinese medicine doctor, and he said that in my case, I don't need to take any medicine, and it doesn't have any effect if I take it. He taught me only one movement, kneeling.
I followed the method he said, and found time to kneel the day before yesterday, and I also saw stitches and needles, and only knelt when I was fine. It was only about an hour, and it worked, and when I stood up, my legs were very relaxed, and my knees were much better.
Yesterday I found time to kneel again, and it was a little more relieved than the previous day. I believe that as long as I insist, I will be able to ** this painful problem.
The old Chinese medicine doctor said that you are persistent, you have to kneel every day, my knee problem is not a big problem, insist on kneeling every day, and it will soon be normal.
There are really not many such traditional Chinese medicine now, if it is really as he said, it is my luck!