Rice cereal is a common food, mainly made from rice ground into flour, which can be used as a complementary food for babies and as a breakfast or snack. Rice cereal is easy to digest and absorb, rich in nutrients, and suitable for people of all ages. Here are some different ways to make rice cereal:
1.The practice of basic rice cereal:
Ingredients: rice, water.
Steps:1Wash the rice and soak it for a few hours or overnight to make it easier to grind into flour.
2.Put the soaked rice into a blender, add an appropriate amount of water, and beat it into rice milk.
3.The rice milk is filtered to remove larger particles to obtain a fine rice milk.
4.Pour the filtered rice milk into the pot and heat it slowly over low heat, stirring constantly while heating to prevent it from sticking to the pan.
5.When the rice milk is thick and can be drawn, turn off the heat and serve.
2.The practice of multigrain rice cereal:
Ingredients: rice, millet, brown rice, corn flour, etc.
Steps:
1.Wash the various grains separately and soak them for a while.
2.Put the soaked grains into a blender, add an appropriate amount of water as needed, and beat into a mixed pulp.
3.The mixture is filtered to obtain a fine mixture.
4.Pour the mixture into a pot and heat over low heat, stirring constantly, until it is cooked into a paste.
5.You can add an appropriate amount of sugar or salt to taste, or you can add fruits, vegetables and other ingredients to increase nutrition and flavor.
3.Preparation of vegetable rice cereal:
Ingredients: rice, carrots, pumpkin, spinach, etc.
Steps:
1.Wash the rice and soak it for a while.
2.Vegetables such as carrots and pumpkin are cleaned, peeled and cut into pieces, steamed and pureed.
3.Put the soaked rice into a blender, add an appropriate amount of water, and beat it into rice milk.
4.Mix the vegetable puree and rice milk evenly and filter to obtain a fine mixture.
5.Pour the mixture into a pot and heat over low heat, stirring constantly, until it is cooked into a paste.
6.The right amount of salt or sugar can be added to taste according to personal taste.
4.Fruit rice cereal preparation:
Materials: rice, bananas, apples, pears, etc.
Steps:1Wash the rice and soak it for a while.
2.Peel and core fruits such as bananas, apples, and pears, cut them into small pieces, steam them, and puree them.
3.Put the soaked rice into a blender, add an appropriate amount of water, and beat it into rice milk.
4.Mix the fruit puree and rice milk evenly and filter to obtain a fine mixture.
5.Pour the mixture into a pot and heat over low heat, stirring constantly, until it is cooked into a paste.
6.Add the right amount of sugar to taste according to personal taste.
5.Preparation of creamy rice cereal:
Ingredients: rice, milk.
Steps:
1.Wash the rice and soak it for a while.
2.Put the soaked rice in a blender, add an appropriate amount of milk, and beat it into rice milk.
3.Pour the rice milk into a pot and heat over low heat, stirring constantly, until it is cooked into a paste.
4.The right amount of sugar can be added to taste according to personal taste.
These are just a few different ways to make rice cereal, each with its own unique flavor and nutritional value. When making rice cereal, you need to pay attention to the heat and stirring skills to ensure the taste and texture of the rice cereal. At the same time, according to individual tastes and needs, different ingredients can be added to enrich the nutrition and taste of rice cereal.