Spring-time delicacies are abundant, not only delicious but also nutritious to help keep you healthy as the seasons change. Here are some of the best delicacies for spring:
Cherry: Cherry is known as the "first branch of spring fruit", spring cherries can sweat, invigorate, dispel wind and rash, and are rare and delicious fruits in spring.
Leeks: Leeks are evergreen all year round and can be eaten all year round, but they are best eaten in spring. Eating leeks often in spring can enhance the body's spleen and stomach qi, which is beneficial to the maintenance of yang qi.
Spinach: Spinach is a vegetable that can be found all year round, but it is best in spring, its roots are red and leafy, and it is especially delicious. Spinach on the market in spring is beneficial to detoxification and prevention of spring dryness.
Stir-fried tofu with toon: Toon head is a seasonal famous product in spring, containing volatile aromatic organic compounds such as toonin, and the smell emitted can not only increase appetite, but also ** ascariasis. Stir-fried tofu with toon is a simple, delicious and delicious dish.
Braised broad beans in oil: The broad beans in spring are green and tender, with large and full grains, which are a delicacy in spring. The method of braised broad beans in oil is simple, the taste is soft and soft, and it is tender enough to be eaten with the shell, and every bite is the taste of spring.
Dried Malan Tou: Maran Tou is a must-see delicacy in spring, with a unique fragrance. Dried maran head is simple, refreshing and delicious, and is one of the delicacies of spring.
Braised spring bamboo shoots in oil: Spring bamboo shoots are one of the representative ingredients of spring, braised spring bamboo shoots in oil are simple to make, fresh and tender in taste, fragrant and delicious, and are one of the traditional famous dishes in spring.
Qingtuan: Qingtuan is a traditional dim sum eaten by people in Jiangnan during the Qingming Festival, made of glutinous rice, rich and diverse fillings, soft and glutinous taste, fragrant and delicious, and is one of the traditional delicacies in spring.
In addition, there are onions, ginger, garlic and other condiments are also suitable for spring consumption, which can increase appetite, help spring yang, and also have the effect of sterilization and disease prevention. In conclusion, the delicacies suitable for spring are rich and varied, and can be chosen according to personal tastes and preferences to maintain good health and enjoy good food.