Today you only have to do two things: a great body and a beautiful mood

Mondo Social Updated on 2024-03-05

Teacher Luo Xiang's testimonial can always enter people's hearts: "I appreciate a line in Kung Fu Panda very much, you suffer from gains and losses, you care too much about the past, and you are too worried about the future." As the saying goes, yesterday is history, tomorrow is a mystery, and today is a gift from heaven. Cherish today as you cherish a gift.

Therefore, we must make good use of today, because none of us can know whether we can really have tomorrow, and we should not regret because of yesterday, because regret is meaningless. ”

Life is short for 30,000 days, just borrowing a pair of skins. The most important meaning is to live every day well, not to be entangled in the past, not to worry about the future, the present is the best, the present is worth it.

You only need to do two things today, make your body look great and make your mood beautiful.

The body is the capital of the revolution and the basis for enjoying all good life. You can have nothing, but you have to have a good body, eat and taste, play and be cool, you can try anything, work hard, and strive for it, and that is the top wealth.

Some people face the delicacies of the mountains and the sea, but their stomach is not good; Some people face beauty like clouds, but impotence**; Some people yearn for famous mountains and rivers, but they don't have a pair of good legs and feet; Someone likes wonderful **, but the ears are strained. If you can't do it physically, even if you are given the best things in the world, you can't accept it.

Look at people your age, some are dead, some are dying, some are lying in a hospital bed, some are limb perfect, and you have a healthy body, even if you have a little bit of chronic disease, you have surpassed many people.

When you are healthy, your mood must also be beautiful. Traditional Chinese medicine says that the body and mind are not the same. That is, the body and mind are a set of systems, which are integrated and melting. If there is a problem with the body, the mind will also suffer. If there is a problem with the mind, the body will inevitably be bad.

Make happiness a habit, find ways to make yourself happy, and make every day exciting.

Su Dongpo was demoted to Huangzhou, his future was gone, and his economy was also very poor, but he went boating, dabbled in horseback riding, recited poems, sought immortals, and cooked food, which would always make life interesting.

No matter what kind of situation you are in, you must live in style, live happily, and be a hopeless optimist.

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