Eat every meal, live every day, even if you have to eat well!
As the saying goes: three pounds of weight during the New Year's holidays.
The New Year has passed, but the fat transformed into various delicacies during the New Year is still stubbornly staying on the body and has not left.
The peach blossoms are blooming, the kapok is also standing on the branches one by one, and the thunder of the sting has begun, and it seems that summer is not far away. pinched the meat on his waist or decided to lose **.
As a person who loves to eat, even if it's **, I don't want to be too wronged by my taste buds.
So in the ** plan, I added a simple home-cooked dish - cabbage and tofu soup to my ** menu.
The ingredients for the cabbage and tofu soup are just cabbage, tofu, eggs, and a little shallot, and I chose to add some anchovy mushrooms to make the soup more delicious.
1. Beat the eggs in hot oil and fry them until golden brown on both sides, then pour in boiling water.
2. Add the anchovy mushrooms torn into small pieces, boil in water and cook for three to five minutes.
3. Add the hand-torn or cut cabbage, broken into small pieces or cut into small cubes, and cook for 3 to 10 minutes (the soup will be sweeter if boiled for a longer time, but the texture of the dish will be soft, and the time can be adjusted according to personal taste preferences). Sprinkle in the shallots when out of the pan.
A cabbage tofu soup soup is delicious, low in calories and rich in nutrients, whether it is used as a ** menu, or a daily appetizer and greasy dish.
Finally, I hope that everyone has a healthy body that satisfies them.
My food sharing