The best way to do it yourself, instead of long periods of indulgence and endless self-comfort, is to keep yourself busy and make your life full of energy and rhythm. When we devote ourselves to a job, our thoughts will naturally be occupied, and the worries and worries in our hearts will gradually fade away in the busyness. Busyness is like a good medicine, which can ** our mental wounds and allow us to regain the joy and meaning of life.
And sleep is another important way to ** yourself. When we fall asleep, the fatigue of the body and the pain of the mind will be relieved. During sleep, our bodies and minds are fully rested and repaired, and when we wake up, we feel refreshed, energized, and hopeful. Sleep not only helps us regain our strength and energy, but also nourishes and sublimates our spirits.
Therefore, the best way to do it is to keep yourself busy, to keep your life full of energy and rhythm, and to get enough sleep. In this way, we will not only be able to get rid of our inner pain and troubles, but we will also be able to grow and improve our hearts. Busyness and sleep are like a pair of tacit partners, helping us to regain the beauty and meaning of life.