In the mainstream fantasy**, ginseng is usually endowed with mysterious and powerful effects, after people eat it, it can improve cultivation, restore mana, and stimulate the true element in the body, some thousand-year-old ginseng, people can even live forever after eating, and even have the effect of bringing people back to life, although these are all exaggerated, but ** as a dramatic art at the same time, it also shows that ginseng is indeed beneficial to the human body.
With the study of modern medicine, ginseng is widely believed to have a variety of health benefits, and in traditional Chinese medicine, ginseng is a commonly used qi-tonifying herb, which is traditionally used for various conditions of physical weakness.
Modern research has shown that ginseng has many benefits;
1.Qi Strengthening: Ginseng is considered to be a strong tonic that is suitable for regulating blood pressure, restoring heart function, and improving symptoms such as neurasthenia and physical weakness.
2.Anti-stress and anti-fatigue: Ginseng can help the body resist stress, enhance physical strength, and reduce fatigue.
3.Calming the Nerves: Ginseng also helps to calm the nerves and improve memory and cognitive function.
4.Nourishing Blood: Ginseng can promote saliva secretion and help nourish the blood, and in traditional Chinese medicine, ginseng is also commonly used to replenish qi and blood.
5.Anti-shock: During the recovery period after some acute illnesses or surgeries, ginseng can be used to help fight shock and strengthen the heart.
6.Lowering blood pressure: Ginseng can be used to adjust blood pressure in some cases, but it needs to be used under the guidance of a doctor, otherwise it may backfire.
7.Anti-hypoxia: Ginseng can help the body adapt to the hypoxic environment and improve the ability to tolerate hypoxia, which is better than many antioxidant drugs on the market.
8.Other effects: Ginseng also has expectorant, stomach-invigorating, diuretic, stimulant and other effects.
Modern scientific research is also exploring other potential health benefits of ginseng, including its effects on the immune system and its preventive effects on chronic diseases.
Although ginseng has many traditional uses and is supported by modern research, it is not a panacea. When using ginseng, attention should be paid to its possible *** and interactions with other drugs. Especially for those with specific health conditions, such as pregnant women, people with high blood pressure, etc., ginseng should be used under the guidance of a doctor. Contraindications for compatibility: TCM believes that ginseng also has contraindications when used in compatibility, and it is necessary to follow the guidelines of TCM.