Who is this year's biggest winner? The answer is undoubtedly Jia Ling, the relevant information is authoritative and conclusive, and the details will be revealed at the end of the article.
In the movie feast during the Spring Festival, everyone must have been involved, among which Jia Ling's "Hot and Hot" led the way, with an astonishing box office of 3.1 billion, and won the box office champion of the Spring Festival stalls without any suspense.
Jia Ling is like a phoenix nirvana, returning strongly as a queen, and her first song "Everything is in Time" made a shocking debut, and people were amazed not only by her new appearance.
Jia Ling's charm is not only in her appearance, her inner strength and tenacity have infected countless audiences, and people after the film have been deeply inspired by her story. When the world marveled at her current demeanor, in "A Date with Luyu", Jia Ling revealed her heart, revealing her struggle in the past year, making the audience admire her persistence and growth even more.
When Lu Yu and Jia Ling were in the same frame, the focus of people's heated discussions did not fall on the successful Jia Ling, but on the stark contrast between the health created by sports and Lu Yu's hungry slender figure.
Have there ever been a trough? "Jia Ling's ** legend became a hot topic before the movie was released, and she actually lost 100 pounds, which is unbelievable, after all, in just one year** is so significant, it is a miracle for most people.
Jia Ling broke out of the cocoon into a butterfly with amazing perseverance, turning doubts into reality, and allowing all those who doubted her ability to witness the miracle. In the face of Lu Yu's understanding, she sincerely revealed that this year was indeed full of challenges, only in the whole process of fitness shooting, she had a brief breakdown, but this is a proof of her perseverance.
On that day, Jia Ling saw the people around her live wonderful lives and pursue their dreams in every way, and she couldn't help but fall into confusion and question her direction and goals. Jia Ling had foreseen that even when she was still heavy, she had reserved a lot of materials, shot countless shots, and then made up her mind to ** to achieve greater self-breakthrough.
She firmly believes that every step cannot be taken back, because all the hard work will be in vain because the ** goal is not achieved. She did not allow herself to be defeated by perseverance, but the long tension finally exploded at some point.
On that special day, Jia Ling generously asked her assistant to order a skewer and open the red wine to celebrate, even if her weight increased by three catties, she still had no regrets about the release at that moment.
Because she understands that true success is not only about numbers, but also about knowing how to care for yourself and persist at the right time.
As Jia Lingzhi said:"Humility and low profile can lead to a higher leap"。Today's Jia Ling is full of self-confidence, she used to have concerns about her thick legs, and she was full of inferiority.
But now, she has a new mindset and sees herself as"Those who are favored by the heavens"。She firmly believes that strong thighs symbolize a solid foundation of movement, a symbol of stability and strength.
Indeed, for a slender body, even a slight movement seems to reach the limit. However, this is the wonderful picture of Lu Yu and Jia Ling in the gym: although they are both slender, their ** ways have their own characteristics, showing the diverse charm of thinness.
Jia Ling's ** method is obviously scientific weight loss, her face is still full, her skin is firm, and her waistline is slender, showing a perfect combination of healthy beauty, which can be described as"A model of healthy aesthetics"。
Lu Yu's charm lies in her delicate face, which is already very thin and beautiful, and when she sits quietly in the corner, her figure is more slender, and her legs are like slender bamboo poles, elegant and eye-catching.
Lu Yu is a well-known host in the circle, and the column "Lu Yu has an appointment" is deeply rooted in the hearts of the people. She has always been known for her slender figure and delicate lines, and that bony beauty seems to be a symbol of maintaining an ideal body shape for a long time.
Her body management can be seen, which makes people speculate about the strict diet control in her daily life.
Rumors on the Internet: Lu Yu's slender figure stems from her unique eating habits, it is said that she only eats seven grains of rice at a meal, and this persistence has created her ** secret.
Although it sounds a bit exaggerated, Lu Yu personally confirmed her ** secret - moderate diet, which is to achieve the ** goal through moderate intake.
Maintaining such a diet for a long time has made it difficult to gain weight, and the physical state has stabilized. Once you break the routine and eat too much, even the stomach will feel overloaded.
Observe Lu Yu's light body, which is about 70 kilograms, use"Skinny beauty"It is not an exaggeration to describe it, and the same frame with Jia Ling shows her slender figure.
Looking at your daily diet, the road to a balanced diet is also crucial. Relying solely on exercise and neglecting diet control will lead to a wasted sweat.
Jia Ling understands this well, follows the guidance of her coach, pays attention to the combination of diet, and understands that exercise and healthy eating are complementary wisdom.
With green and healthy as the main theme, our dietary choices are simple and pure, such as white cabbage and purple cabbage, paired with chicken breast and brown rice, such a light diet life makes weight management easy.
The daily fat is controlled within a strict standard, only 20 grams, and the salt content is even more carefully calculated, only 5 grams. Watching Jia Ling calmly enjoy this light food, as if she had long been used to it, her satisfaction was beyond words; Lu Yu may have a unique taste, or she is naturally restrained in the amount of food, but every bite of her reveals respect for health.
Jia Ling enjoyed the food alone, and Lu Yu tasted it lightly. Some people question the difference in generation gap, but in fact, the 41-year-old Jia Ling's demeanor is still the same, no matter whether she is plump or **, the years do not seem to have left obvious traces on her, which makes people marvel at her youthful vitality.
*After that, it is supplemented by exercise, and the youthful vitality is even more vigorous. However, Lu Yu's ** is excessive, the facial lines are so clear that there is almost no excess fat, the skin is firm but reveals subtle sagging, and the green tendons on the neck are faintly visible, showing another unique mature charm.
Original text: A fragile posture is not only not good for health, but also reveals the vicissitudes of time. Some people questioned the current Jia Ling: "Why is it no longer as laughable as before?" ”
In fact, now Jia Ling has gone beyond simply pleasing people, she knows how to adjust in time and touch people's hearts in a deeper way.
Now Jia Ling has changed, she cherishes her self-feelings more and embraces self-growth affectionately. The words of netizens profoundly revealed: "What has been subtracted is not just the number, but a new attitude to life!"
It's not the competitors who win, it's the imperfect self-image of the past! ”
Jia Ling, who is forty years old, has not fallen into the halfway mark of her life"It's too late"sighed, as she whispered softly in the song:"Beloved, there is a more exciting half of the way ahead. "
Jia Ling is now standing at a new height in her life, and her first-class movie "Hello, Li Huanying" has proudly ranked among the top three Chinese film box office, witnessing the brilliant achievements of her career.
This year, "Hot and Hot" has created a box office myth again, and the flame of external doubts has not cooled her brilliance. I firmly believe that no matter what body shape you are, valuing yourself is king.
Don't put the cart before the horse, if you blindly ** at the expense of your health, it is undoubtedly the case"Picked up the sesame seeds and lost the watermelon"！