We live in a world full of opportunities and challenges, and everyone has their own abilities and potentials, but many times we don't know what we can do or how to reach our potential. So, how do you discover your potential and use it?
First, we need to understand our interests and strengths. The biggest problem of people is that they can't know themselves objectively, and only when they are passionate about something can they put more time and energy into learning, practicing and developing. At the same time, it is important to find our strengths, as this helps us stand out in a competitive market. How do you find your interests and strengths? You can try to participate in various activities, try new things, communicate with different people, and discover your interests and strengths.
According to Dr. Howard Gardner, a famous American developmental psychologist and professor at Harvard University, the theory of multiple intelligences was proposed. Gardner argues that the theory of multiple intelligences is supported by the following eight intelligences that exist relatively independently in individuals and are linked to specific cognitive and intellectual domains.
1.Linguistic intelligence: refers to the effective use of oral language or writing to express one's thoughts and understand others, flexibly grasp phonetics, semantics, and grammar, and have the ability to think, express and appreciate the deep connotations of language with words. Their suitable professions are political activists, presenters, lawyers, orators, editors, writers, journalists, teachers, etc.
2.Mathematical and logical intelligence: refers to the ability to effectively calculate, measure, reason, induct, classify, and perform complex calculations. This intelligence includes sensitivity to logical ways, relationships, statements, claims, functions, and other related abstractions. They are suitable for careers such as scientists, accountants, statisticians, engineers, computer software developers, etc.
3.Spatial intelligence: refers to the ability to accurately perceive the visual space and everything around it, and to express the perceived image in the form of pictures. This intelligence is sensitive to color, line, shape, form, spatial relationships. They are suitable for the professions of interior designers, architects, photographers, painters, pilots, etc.
4.Body movement intelligence: refers to the ability to use the whole body to express thoughts and emotions, and to use the hands deftly to make or manipulate objects. This intelligence includes special physical skills such as balance, coordination, agility, strength, elasticity and speed, as well as the sense of touch. Ability. Their suitable professions are athletes, actors, dancers, surgeons, lapiders, mechanics.
5.*Intelligence: refers to the ability of a person to keenly perceive tone, melody, rhythm, timbre, etc. This intelligence includes sensitivity to rhythm, tone, melody, or timbre. People with this intelligence are born with the best talent, with a high level of performance, creation and thinking as a musician. The ability to be happy. Their suitable professions are singers, composers, conductors, critics, and tuners.
6.Artificial intelligence : refers to the ability to understand and interact with others very well. People with this intelligence are good at perceiving the emotions and emotions of others, experiencing the feelings and feelings of others, and are able to discern the cues of different interpersonal relationships and respond appropriately to these cues. They are suitable for careers such as politicians, diplomats, leaders, psychologists, publicists, salesmen, etc. Emotions, intentions, temperament, like to think independently. They fit into the capacity. People with this intelligence are able to recognize their strengths and weaknesses.
7.Self-cognitive intelligence: refers to the purpose of knowing, perceiving and reflecting on oneself, becoming aware of one's inner passions, emotions, intentions, etc., and is a philosopher, politician, thinker, psychologist, etc. Simplicity, the ability to discern and classify objects. With this wisdom.
8.Natural cognitive intelligence refers to people who are good at observing various abilities in the natural world, have a strong curiosity and desire for knowledge, have a keen ability to observe, and can understand the nuances of various things. Their suitable professions are astronomers, biologists, geologists, archaeologists, environmental designers, etc.
Second, we need to keep learning and improving our abilities. Whether in school or at work, you need to keep learning and upgrading your knowledge and skills. Through reading, listening to lectures, participating in training, etc., they can continuously expand their knowledge and improve their professional level, so as to better cope with various challenges and opportunities. At the same time, we also need to learn how to learn and master efficient learning methods in order to improve our abilities faster.
Third, we need to be brave and adventurous. Sometimes, we don't know if we can do something well, but only by having the courage to try and take risks can we break through our limitations and discover our potential. Of course, trying and taking risks also need to be measured, not blindly risk-taking, but on the basis of full preparation and risk assessment. In the process of experimentation and risk-taking, we also need to learn how to face failures and setbacks, learn from them and learn from them, and constantly improve our abilities and confidence.
Finally, we need to have goals and plans. Life without goals and plans is like a ship without direction, no matter how you sail, it is going against the wind. Therefore, we need to be clear about our goals and plans, and set a direction and timeline for ourselves. Through continuous efforts and practice, we will gradually realize our goals and plans, so as to better realize our potential and realize our life value. In the process of achieving our goals and plans, we also need to learn how to adjust our plans and goals, make corresponding adjustments according to the actual situation and market changes, and maintain flexibility and adaptability.
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In conclusion, "what can you do" is a question that requires deep thought. By understanding our interests and strengths, constantly learning and improving our abilities, being willing to experiment and take risks, and having goals and plans, we can better discover our potential and realize it. In the future life and work, I hope that everyone can find their own direction and goals, and realize their own life value and social value.