Learn 4 simple hair growth tips to promote scalp blood circulation and reduce hair loss!
In addition to moisturizing, making sure that the scalp has sufficient nutrients is also the focus of hair growth and scalp maintenance!
How exactly can we promote hair growth?If you are wondering the cause of hair loss, you must know that oxygen is the key to scalp maintenance and hair growth!If you want to reduce hair loss, keep your scalp healthy and promote hair growth, learn how to improve blood circulation to your scalp and how to deliver oxygen to your scalp.
Just as we need oxygen and water to survive, our scalp needs plenty of oxygen to keep our hair looking and healthy. To have beautiful hair, your first job is to take care of your scalp. By taking care of it at the source, you can reduce hair loss and help your scalp grow hair, so you can have the bright color and sufficient volume of your dreams.
Key to hair growth: Know the signs of hypoxia on the scalp and the causes of hair loss.
When the scalp produces too much oil, or is overly dry, or has problems such as dandruff, it is likely to be a sign of a lack of oxygen to the scalp or the body's insufficient oxygen supply to the scalp. When the scalp does not receive enough nutrients, the health of the hair follicles will be affected, so that the hair cannot grow in the optimal condition, and the phenomenon of hair loss will begin.
Air pollution, the wrong way to wash your hair, or the use of too many chemical hair products can also be common causes of lack of oxygen in your hair. Therefore, if you want to solve the problem of hair loss fundamentally, it is the key to maintain a healthy scalp and hair growth by providing sufficient oxygen to the scalp and cleaning the scalp correctly.
1.A good helper for hair growth - scalp massage to strengthen blood circulation in the head:
The benefits of a scalp massage for yourself are not only relaxing, but it also helps to increase blood circulation to the scalp, which in turn promotes oxygenation for hair growth.
Whether you choose a manual silicone scalp massager or use an electric scalp massage, it is recommended to massage the scalp for at least 10 minutes every day to keep the hair follicles healthy. For relaxation, you can also use soothing scalp oils or other similar hair care products during a massage that can also help grow hair or prevent hair loss.
2.Do a scalp exfoliation at the right time to help hair growth or prevent hair loss:
Just as we need to exfoliate, scalp exfoliation is also part of scalp care. Scalp exfoliation is actually an important presence to protect the scalp skin, not only to block dust and dirt in the air, but also to help lock in scalp moistureOn the contrary, the accumulation of thick scalp exfoliation will also cause the scalp to start to produce oiliness and even grow bacteria, so that hair loss will begin. Therefore, the method and frequency of scalp exfoliation will be the place to pay attention to promote hair growth and maintain scalp health.
It is also a very simple process to promote hair growth or reduce hair loss by exfoliating your hair. Start by dampening your hair, then apply exfoliant to your scalp like shampoo and massage your scalp in circular motions. For a complete exfoliation of the scalp, it is recommended to continue a gentle massage for at least two minutes in order to properly cleanse the scalp. In addition, everyone needs to do a scalp exfoliation at different rates. People with oily hair may need to do it once a week, while people with a dry scalp can do it once every two or three weeks. It is advisable to consult your ** physician to find the best exfoliating products and frequency for you.
3.Try the new hair growth maintenance method "Scalp Oxygenation Treatment":
Scalp oxygenation is a recent and emerging form of hair care that is often performed in a hair salon. Proper scalp oxygenation helps to remove dead cells from the scalp and also deeply cleanses pores and reduces any dirt and oil that may be present in the scalp, thereby reducing hair loss or promoting hair growth.
If you want to try a scalp oxygenating treatment, it is recommended to ask a specialist to analyze your scalp condition and check for any special problems with your hair and which areas of your scalp are more likely to be blocked. Once your scalp condition has been confirmed, the Scalp Oxygenation Treatment will target your hair roots with the necessary collagen treatment to help absorb excess sebum and keep hair follicles clean.
The right scalp oxygenation treatment will give you a clean and healthy scalp, which will help your hair grow normally and reduce the risk of hair loss.
4.Regular exercise is also the key to hair growth!
That's right, modern people's sedentary and inactive life is also one of the causes of hair loss. Because if you never exercise, your body will not have enough oxygen, and the blood circulation of the scalp will naturally not be very good.
What is the relationship between exercise and hair growth? When we exercise, our brain produces serotonin, also known as the "happiness factor", to help us reduce stress in our lives and reduce the possibility of hair loss. In addition, the blood circulation of the body driven by exercise is conducive to the production of hair oxygenation, which can not only improve the appearance of hair, but also have a positive effect on promoting the speed of hair growth and increasing hair volume.
As long as you take care of your scalp, it is not difficult to promote hair growth and reduce hair loss. A simple scalp massage, proper scalp exfoliation or scalp oxygenation are all simple techniques to help with hair growth. Of course, getting into the habit of regular exercise can have a big impact on improving hair loss and physical health. These small changes will give you a strong hair, and I wish you all the best for your hair growth!