1. Read books, all kinds of books.
Social Sciences, Philosophy, History, Literature, Natural Sciences, etc.
Reading, reading is worth doing for a lifetime, and continuous reading can bring you not only the knowledge on paper, but more importantly, the implicit improvement of your thinking and cognition.
2. The stronger the ability to delay gratification, the easier it is to succeed.
What we like to do is what we love to do. For example, if we swipe Tik Tok, we can get happiness in one minute.
But the longer the thing, the real improvement can be brought to us, for example, when we read a book, it may take a week to read a book carefully and feel that there is no gain, but this kind of harvest is a long half-life and accompanies a lifetime. And you can also stack this harvest when you read more.
I've always felt that most of us don't lack ability, but rather patience.
Always just start working and want to see results; As soon as I started a day of fitness, I wanted to see how many pounds I could lighten; As soon as I started reading a few pages of the book, I couldn't help but want to communicate with others.
At the beginning, I was always full of interest and blood, and then after encountering a little difficulty, or after working hard for a few days and not seeing results, I immediately chose to give up.
So delayed gratification is to let yourself work hard a little longer when you can't see the benefits, and to persevere in difficult days, maybe the dawn of victory is not far away.
3. Enjoy alone time.
You don't have to prove yourself by being gregarious, you can use the time for others to attend various gatherings to precipitate yourself and live seriously.
For example, reading, listening to songs, walking, and writing are all good.
4. Blunt sensitivity + shielding force = invincible life.
Don't peek into other people's lives, don't speculate on other people's thoughts, and don't get stuck in the past and worry about the future. Give back your time and energy to yourself, keep your heart in the midst of fame and fortune, and walk forward in the eyes of the world.
The ability to think at the top level is the shielding force, and anything that consumes you, it is your fault to take a second look.
5. Everything just needs to be asked inward.
The reason for many things is due to their own deprivation, such as not being able to get love.
As a child, the only people you rely on are your parents. But this is not the state of ego of adults.
As an adult, you can plan, consider, decide and act reasonably.
When I encountered a problem, I thought of a way to solve it, I began to enlighten myself, I began to go to many places, I began to take the initiative to greet people, I began to remove unnecessary things, I began to make every decision by myself, and I began to do my best for every decision.