There is a relationship between hyperhidrosis and exercise. Hyperhidrosis, also known as excessive sweating, is a condition in which the body sweats abnormally and can be caused by a variety of factors, including temperature changes, excessive mental stress, drug stimulation, etc. And exercise, as a common physical activity, can also have an impact on sweating.
First of all, exercise can speed up the body's metabolism and raise body temperature, which stimulates sweat glands to secrete more sweat. This is a normal physiological phenomenon because sweating helps regulate body temperature and maintain the normal functioning of the body. However, in people with hyperhidrosis, this sweating reaction may be more intense, resulting in an abnormal increase in local or generalized sweating.
Secondly, the type and intensity of exercise can also affect the symptoms of hyperhidrosis. For example, strenuous exercise and high-intensity exercise may cause profuse sweating, worsening the symptoms of hyperhidrosis. Therefore, patients with hyperhidrosis should choose the exercise method and intensity that suits them when exercising, so as to avoid physical fatigue and dehydration caused by excessive exercise.
In addition, patients with hyperhidrosis also need to pay attention to the following points when exercising: first, wear sportswear with good breathability, and avoid too tight or heavy clothing that causes sweat to evaporate and aggravate symptoms; Secondly, it is necessary to choose the right time and place to exercise, and avoid exercising in an environment with too high temperature or too much humidity; Finally, replenish water and electrolytes in a timely manner to maintain your body's water balance and energy**.
In summary, there is a certain relationship between hyperhidrosis and exercise. People with hyperhidrosis need to pay attention to the exercise style, intensity, and precautions when exercising to avoid aggravating symptoms. At the same time, if the symptoms of hyperhidrosis seriously affect daily life and work, it is recommended to seek professional diagnosis and advice in time.