Director Guan Ruihua: What do you think of the statement that people who are more sunny on the outsi

Mondo Psychological Updated on 2024-03-06

The statement that people who look more sunny on the outside are more likely to be depressed has attracted widespread attention and discussion. On social media, we often see people who are glamorous on the outside and have a seemingly perfect life announce the news of depression overnight, which makes people wonder why people who are more glamorous on the outside are more likely to fall into depression.

We need to realize that depression is a disease and is not necessarily related to external appearance or living conditions. Depression is a mood disorder that is influenced by a variety of factors, including genetic, physiological, psychological, and environmental factors. Therefore, a person who looks sunny on the outside is also likely to suffer from depression, and that doesn't mean their life is perfect.

The outward appearance of glamour may be just a disguise, and many people choose to use the outward glamour to hide their inner pain and anxiety. They may choose to show the good side of their lives on social ** rather than show their inner vulnerability and insecurity. This behavior can cause the people around them to misunderstand that they are happy in life, thus ignoring their true feelings in their hearts.

Society tends to have higher expectations and demands for people who look good on the outside, which can cause them more stress and anxiety. They may need to bear various expectations and judgments from the outside world, but they are unable to express their inner feelings truthfully, which will increase their psychological burden and lead to the occurrence of depression.

Regarding the statement that people who are more sunny on the outside are more likely to be depressed, we should not simply judge people by their appearance, but should pay more attention to the true feelings of each person's heart. In the face of depression, we should give patients enough understanding and support to help them find their own best methods and get out of the shadow of depression together.

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