The solar terms are stunned, the spring thunder begins to roar, and everything recovers. This is an important turning point in nature, marking the gradual disappearance of the silence and coldness of winter and the beginning of the vitality and vitality of spring.
As the Qing Dynasty poet Peng Sunyi described in the poem "Hearing Thunder Before the Sting": "The sun is too yin in the first month, and the thunder breaks the wall under the remote Cen . Long-term bad households with insect stings, carefully inspect the agricultural books. The poem shows the scene of rising temperatures, increased rainfall, and rejuvenation of the earth during the sting season, and everything seems so vibrant.
However, as the seasons change, our eating habits need to be adjusted accordingly. As one of the 24 solar terms, it not only guides agricultural activities, but also guides our daily diet. During this season, there is a traditional custom among the people, which is to eat pears. This is because spring dryness is easy to occur during the sting season, and pears can just replenish water, moisturize and nourish the lungs.
Of course, while adjusting our eating habits according to the season, we also need to pay attention to some foods that are not suitable for consumption. There is a good saying: "If you are stung ** and eat, you will be in trouble." So, what exactly does this "** eat" refer to? Next, let's find out.
First, let's talk about sweet potatoes that are stored in winter. Sweet potatoes are generally harvested in autumn and stored in cellars in winter. But after a cold winter, these sweet potatoes are prone to rotting and mold. Especially in the spring, when there is more rain and the temperature rises, it is more likely to cause problems. Therefore, in the sting season, we must be cautious about eating sweet potatoes stored in winter, so as not to bring unnecessary harm to the body.
Secondly, pickles pickled in the cold winter should not be eaten in the sting season. Although pickles can be served with porridge, too long pickling time can easily lead to excessive salt, which is not good for health. Especially for children and the elderly, care should be taken to avoid such foods.
The third point to note is to avoid eating hair products that can easily cause old diseases. The sting season is the stage when everything grows in spring, and it is also the period when some old diseases are easy to susceptible.
Therefore, in terms of diet, we should try to avoid eating those foods that are easy to cause old diseases, such as seafood, dog meat, etc. Before eating, we need to be clear about what we are allergic to or what we can't eat, so that we can better prevent old diseases**.
The fourth point to remind is not to eat wild vegetables from unknown sources. As the temperature rises and the rain increases, wild plants begin to grow in the fields.
However, some wild herbs can be poisonous or indistinguishable from other plants, so we must be cautious when picking and eating them. For wild vegetables that you don't know or come from unknown sources, it's best not to try them lightly, so as not to bring unnecessary risks to yourself.
One last point to note is to avoid eating ginger with irritating properties. Ginger is very irritating and can easily cause fire. And the sting season itself is a period of obvious spring dryness, and if you eat foods like ginger again, it will undoubtedly add fuel to the fire.
Therefore, we should try to eat less or no ginger during the sting season, and at the same time, we should also pay attention to avoid eating irritating foods such as pepper and chili.
The stinging solar term is here, and we need to pay extra attention to our diet. As the saying goes, "illness comes from the mouth", especially in the middle of spring, when it is easy to cause old diseases, we must know how to avoid it.
For those foods that are not good for our health, we must learn to avoid or control our intake. Only in this way can we better adapt to the changes in solar terms and maintain the health and comfort of our bodies.