How long you don t smoke is considered successful in quitting

Mondo Health Updated on 2024-03-06

In general, smoking cessation is considered successful if you are able to stop smoking within 90-180 days of quitting smoking, and if your mental and physical dependence on tobacco is eliminated.

Tobacco is harmful to the human body, can invade all systems of the body, and increase the incidence of various diseases. The main ingredient in tobacco is nicotine, and the body ingests nicotine for a long time, which will form nicotine dependence, which is tobacco dependence.

When you start to quit smoking, the concentration of nicotine in the body decreases, and withdrawal symptoms such as lack of concentration, irritability, anxiety, tiredness, restlessness, etc. Often, these withdrawal symptoms are intense within the first two weeks of quitting and then gradually lessen, but most ex-smokers experience withdrawal symptoms that last for about 6 months or longer. During this period, if the ex-smoker can get rid of the withdrawal symptoms and remain non-smoker, the smoking cessation is generally considered successful.

However, most ex-smokers rely on willpower alone to get rid of withdrawal symptoms and are not effective, and there is a possibility of relapse. For this reason, it is necessary to follow the doctor's instructions to improve the success rate of smoking cessation with the intervention of drugs, such as pareco varenicline tartrate tablets and smoking cessation patches.

Among them, pareco varenicline tartrate tablets have a dual effect, which can not only block the binding of nicotine to receptors, reduce the pleasure of smoking, reduce nicotine dependence, and continue to reduce the desire to smoke, but also alleviate the withdrawal symptoms caused by smoking cessation, avoid relapse, and facilitate the early cessation of smoking.

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