The miraculous nutrition and benefits of bird s nest

Mondo Health Updated on 2024-03-07

Have you ever heard that "bird's nest is a natural beauty serum"? It is known as the "Queen of Nutrition" and is favored by people of all ages. Bird's nest is rich in nutrients and amazing health benefits. Let's dive into the magic of bird's nest, unlock its nutritional code, and explore its nutritional value.

Bird's nest refers to the nest built by swiftlets (mainly swiftlets and white-bellied swiftlets) using saliva and plant fibers during the breeding season. Its history can be traced back to ancient China, and bird's nest has been cherished and widely used by people thousands of years ago.

Bird's nest is rich in protein, a variety of amino acids, minerals, and nutrients such as collagen. Among them, protein is the main ingredient of bird's nest, and the content of protein is very rich, several times that of ordinary food. In addition, bird's nest also contains a variety of amino acids, which are essential nutrients that cannot be synthesized by the human body.

Beauty & Skincare:The collagen rich in bird's nest has a good nourishing effect, helps to maintain elasticity, reduces the production of wrinkles and fine lines, and makes the skin delicate and smooth.

Nourishing and nourishing:Bird's nest can not only improve the body's immunity and enhance physical fitness, but also help regulate the body's metabolism and promote the healthy development and recovery of the body.

Nourish yin and nourish the lungs:Bird's nest is traditionally believed to have the effect of nourishing yin and nourishing the lungs, moisturizing dryness and quenching thirst, and has a certain auxiliary effect on relieving respiratory problems such as cough and asthma.

Select:High-quality bird's nests are usually yellow and white in color, uniform and smooth in appearance, and free of impurities. When purchasing, you should choose products from regular channels to ensure quality and safety.

Edible:Bird's nests usually need to be soaked and softened, then washed with water before being simmered into a soup or stew. Bird's nest can also be used to make desserts such as sugar water, rock sugar bird's nest, etc.

According to the "Report on the Status of Nutrition and Chronic Diseases of Chinese Residents (2020)", bird's nest is rich in nutrients such as protein and collagen that help maintain human health, and have a positive effect on beauty and immune regulation.

As a precious ingredient, bird's nest is not only rich in nutrients, but also has miraculous health benefits. However, when buying and eating bird's nest, we need to choose products from regular channels and pay attention to moderate consumption to achieve the best nutritional supplementation effect.

1. Bird's Nest Instant Bird's Nest 70g*8 bottles in a gift box

Instant bird's nest, imported from Indonesia ** bird's nest raw materials, light luxury bird's nest gifts, moist and delicious, daily nourishment, maternal nutrition and tonic for pregnant women during postpartum pregnancy, gifts for mothers-in-law, mother-in-law and mother-in-law!

2. Xiaoxian stewed bird's nest 40g*8 bottles gift box

Bird's nest with grain extract, shelf life of 180 days, healthy heart at any time; Contains sialic acid, protein, more than 1,000 small molecules, more than 60 oligopeptides, and more than 10 active factors;

3. Beijing Tong Ren Tang instant bird's nest 70g*18 bottles

Collagen + bird's nest, two streamer extracts nourish and buff; Add high-quality raw materials from the skin of marine fish; Indonesia and Malaysia trace the origin, hand-selected silk crystal; Solids (15%) Net content: 70g*; Fat-free, sterilized in a 121°C water bath. More specifications in the product link are available for you to choose:

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