In the dazzling world of food, those invisible ingredients – additives – play an important role in extending shelf life, enhancing taste and color, but not all 'spices' can add health points. That's right'Good medicine can save people, but indiscriminate medicine can hurt people'Let's dive into the harmful food additives that may be hidden in the daily diet. 
Here are some food additives that can be harmful to the human body:
Preservatives:
Nitrites and nitrates: Commonly found in processed meat products, excessive intake may produce carcinogens such as nitrosamines. Benzoic acid and its salts (e.g., sodium benzoate): Used to prevent food spoilage, excessive intake may cause digestive irritation or affect health. Synthetic Colors:
Benzo[a]pyrene: a harmful substance that may be produced during certain high-temperature cooking processes. Synthetic pigments such as sunset yellow, tartrazine, carmine: Long-term consumption may increase the risk of allergic reactions and have been linked to behavioral problems in children and certain types of cancer. 
Sweeteners and sweeteners:
High fructose corn syrup: Excessive intake may lead to an increased risk of obesity and diabetes. Artificial sweeteners such as cyclamate, aspartame, acesulfame potassium: Although considered safe when used in moderation, some consumers may have an allergic reaction or have underlying health concerns. Trans fatty acids:
Partially hydrogenated vegetable oils: widely used in processed foods to extend shelf life, but can lead to an increased incidence of cardiovascular disease. 
Antioxidants & Stabilizers:
BHT and BHA: commonly used in oily foods to prevent oxidative spoilage, but may negatively affect liver function and hormone balance. Bleach and brighteners:
Benzoyl peroxide: Used as a whitening agent in flour, excessive use may destroy the nutrients in flour and pose a threat to liver function.