After IVF pregnancy, you must not be careless, you must do a good job of physical care, any unreasonable eating habits will cause irritation to your endometrium, resulting in slippery fetus, and the cost of IVF is relatively high, the success rate is low, therefore, we must pay attention to the usual living habits and get rid of bad habits. So, what are the precautions for the first trimester after IVF?
First, the diet should be light. After IVF pregnancy, the first trimester must pay special attention to the diet, usually light, choose foods that are conducive to the body's digestion and absorption, and eat more nutrients containing protein and higher vitamins, which can improve their physical fitness, prevent dry stool, and also help him to get better development. Pineapples, etc., these annealed foods can cause damage to the endometrium, so be sure to keep in mind.
Second, pay attention to proper exercise. After IVF pregnancy, the fetus is relatively stable in the first trimester, so you should exercise appropriately, do not be bedridden for a long time, which will affect the physical fitness, but you must avoid too strenuous exercise, you can take a walk, such as jogging, cycling and other sports should be avoided as much as possible, and do not lift heavy things.
Third, maintain a good state of mind. A good mood state is a very important way to protect the fetus, if you are too nervous and depressed for a long time, the mood is too stressful, it will also affect your physical health, and the fetus will be greatly stimulated, so for your own health, but also for the fetus to grow better, you must maintain a good mood state, you can usually go outdoors for activities, which is conducive to relaxing the mind and breathing fresh air.
After IVF transplantation, we must choose foods that are conducive to digestion and bed rest, and you can carry out appropriate activities in the first three months after pregnancy, and develop good living habits according to the above content, maintain sufficient sleep every day, pay attention to your sleeping position, and it is recommended to choose a flat lying way to avoid fetal ectopia.
Edited by doctors.
Li Jun Department of Obstetrics and Gynecology of Traditional Chinese Medicine Chief Physician Hospital: Dongzhimen Hospital, Beijing University of Chinese Medicine.
Indications: infertility, menstrual irregularities, pelvic inflammatory disease, cervical lesions and HPV infection,..Details