In interpersonal interactions, we encounter situations where others ignore us, and we become frustrated, upset, or angry.
So, how do you deal with neglect by others?
Ignoring isn't necessarily negative, and sometimes, it can be too busy to notice because you're tired, tired, or distracted. In this case, you can be reminded appropriately, or you can choose to communicate at another time. If neglect is intentional or lasts for a long time, then there are strategies to deal with it.
Here are some methods that may be useful:
1. Self-reflection: We need to examine our own behavior and performance, do we rely too much on the approval and praise of others? Are we not doing well enough in something that causes others to lose interest in us?
2. Maintain self-confidence and self-esteem: When you are neglected, it is easy to have feelings of low self-esteem and self-doubt. We must maintain self-confidence and self-esteem, believe in our own worth and abilities, and not deny ourselves because of the attitudes of others. If there is a problem, actively seek improvements.
3. Find support: If we feel neglected, we can look for the support and care of others. This could be a group of friends, family, or professionals. Share your feelings and experiences with them and seek their advice and support.
4. Change your attitude: Try to change your perception of neglect and see it as an opportunity to develop your independence and autonomy. Spend more time doing things you love and developing your hobbies.
5. Direct communication: If you suspect that you are being ignored because of some misunderstanding or miscommunication, then you can choose to communicate directly with the person. Communicate openly and honestly, understand the other person's thoughts, and find solutions to problems.
Dealing with the neglect of others requires a certain amount of skill and patience, and we should also learn to cherish ourselves, love ourselves, and not rely too much on the evaluation and approval of others. Only people who truly know themselves and affirm themselves can achieve success and happiness in interpersonal interactions.