The sting is the third of the 24 solar terms, with obvious climatic characteristics, the temperature gradually rises, the rain gradually increases, everything begins to wake up, and officially enters the spring journey.
Chinese pay attention to "not eating from time to time", advocate eating according to the season, and have a lot of attention in diet.
For example, people often say "eat 5 treasures in surprise, Langzhong doesn't have to run", so what does the 5 treasures refer to here? Today is the sting, it is recommended to understand, eat more seasonal vegetables, supplement nutrition for the body, enhance immunity, and spend a healthy spring.
As the saying goes, "Surprise the bean, race the meat"!
The stinging beans here refer to peas, peas are very familiar to Chinese, to the Spring Festival stinging season, often the season of eating peas, peas are nutritious, whether it is the elderly or children are very suitable to eat.
The practice of peas is also very simple, put the peas into the pot in advance for blanching, add oil to it, lock the green leaves of the peas, prevent them from changing color, boil for 5 minutes to take them out, put oil in the pot, first fry the bacon or ham to make the fragrance, and then put the peas in, the peas are tender and refreshing, with a faint sweetness, and are deeply loved by everyone.
Wormwood is the most common wild plant during the Spring Festival, it is a kind of Chinese herbal medicine, and it is also an edible wild vegetable, especially the wormwood in the stinging season, which has just grown new and tender leaves, which is very delicious and delicious.
Wormwood can be used to make various Spring Festival snacks such as Amy Fruit and Qingtuan, pick the wormwood in the wild, clean it, and then put it in a pot to boil it, and then take out the wormwood, add glutinous rice flour, japonica rice flour, and mix it to make rice balls.
Take a piece of rice ball, lie flat with the palm of your hand, then pinch it into a circle, put the pre-fried filling into it, and then wrap it like a dumpling, put it in a pot and steam it for 10 minutes, or fry it, which is nutritious and delicious and can't stop.
Mustard greens are very common in northern China, southern China and other regions, especially mustard greens before and after stinging, the fresh leaves have just grown, and the mustard greens at this time are very delicious whether they are used to cook soup or stir-fry.
The older the mustard greens, the more bitter the taste, so people prefer to eat the new mustard greens, pick them back, clean them, and fry them directly in the pot.
Leeks, commonly known as aphrodisiacs, are one of the most popular vegetables in spring, dispelling wind and clearing heat, rich in nutrients, and deeply loved by people.
The practice of leeks is very rich, the common leek scrambled eggs, leek scrambled eggs, everyone may be tired of eating, you might as well try to chop the leeks, and then mix them with the egg liquid, put them in the pot and fry them into leek cakes, which taste salty and delicious, and the children at home especially like to eat.
It is said that in ancient times, only princes and nobles were eligible to enjoy this delicious vegetable, and the sting season was the most tender moment of chrysanthemum, and it was also the time when the taste was the best.
Fresh chrysanthemum is picked and cleaned, and it can be eaten directly in a hot pot, or it can be put into a pot and stir-fried directly, or even coated with a layer of flour and fried in a pot.
The older generation often says: "Eat 5 treasures in surprise, Langzhong does not need to run", the 5 treasures here refer to the above 5 ingredients, which are not only nutritious, but delicious, and are very popular dishes for folk spring health people.
What do you think about this?
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