Daydreaming promotes brain plasticity and strengthens memory

Mondo Anime Updated on 2024-01-30

Are there any unexpected benefits of daydreaming for the brain?image credit: hernandez & sorokina/stocksy.

The functioning of the brain is complex, and research on brain activity is ongoing.

One area of interest is neuronal activity during daydreaming and the potential benefits that daydreaming can bring.

A recent study examined the daydreams of mice by exposing them to images and found similar neural activity between the time the daydream was done and the actual image was viewed later in the day after more exposure.

The results suggest that daydreaming may help with components such as learning and memory consolidation.

Daydreaming is a common experience for people. However, researchers are still seeking to understand the intricacies of what happens in daydreams. They also try to understand how daydreaming can benefit the brain.

A study published in the journal Nature.

Examine the neural activity of mice during daydreaming. It discovered unique neural patterns and activation of the hippocampus, an area of the brain that helps with memory.

The results of the study suggest that daydreaming may help with learning and memory.

However, more research is needed to understand the results and clinical significance of the study.

The brain is a complex organ that oversees the functions of the rest of the body. It contains many neurons that transmit signals. These neuronal signals enable people to move, remember, and think.

Different structures in the brain control different functions, and they work together to help ensure proper bodily functions. For example, the hippocampus contributes to the formation of long-term memories.

Dr. Keiland Cooper, a neuroscientist at the University of California, Irvine, who is not involved in the current study, explained to Medical News Today

Memory is often defined as a specific pattern of activity in a group of neurons. These patterns can be specific, with the same neuronal pattern to excite the same type of stimulus. In what is called memory consolidation'Central dogma', the hippocampus, a key brain region for learning and memory, often replays these patterns, even without the sensory input that initially elicited them.

these'Reactivate'or'Replay'It is thought to occur in the brain in order to strengthen the connections between neurons. This process is known as memory consolidation and is thought to be the engine that prevents us from forgetting, Dr. Cooper adds.

Daydreaming is a term that refers to what happens when the brain depicts something that is not currently happening. They can occur spontaneously throughout the day.

Daydreaming may come with certain benefits, such as helping people plan for potential challenges ahead. The researchers currently studying want to learn more about what happens in daydreams and the possible benefits of these brain activities.

Dr. Cooper further explained that hippocampal playback is most easily observed during sleep, where intense bursts of electrical activity in the hippocampus propagate to the rest of the cerebral cortex. In recent years, replays have also been observed during quiet waking periods. This study aims to further understand the dynamics of awake reactivation.

The researchers want to focus on brain activity during daydreaming and how brain activity changes over time. This study involved mice and focused on showing the mice two images and a blank screen.

Mice display images multiple times throughout the day. The researchers were then able to measure brain activity over these time periods to figure out what was going on.

The study's authors, Mark LDr. Andermann and researchers from the Department of Neurobiology at Harvard Medical School in Boston, Massachusetts, provided some background information on the study setup.

Since we couldn't ask the rat what it was thinking, we basically took an indirect strategy of trying to figure out what the rat's brain chewed during quiet periods when the rat was looking at a blank screen," he said.

The strategy involves showing the mouse one of the two over and over again, with a minute between each and the mouse just looking at a blank gray screen. At the same time, we track the activity patterns of neurons in the visual cortex. A key advance is that we are recording more neurons at the same time, about 7,000 neurons at the same time, Dr. Andermann explains.

The researchers were able to observe key reactivation of neural activity during daydreaming. They defined reactivation as "a pattern of activity that is similar to that that occurred in a recent experience."

Thus, when daydreaming, the rats' brains react similarly to how they respond when they ** images. However, the researchers found different patterns in neural activity during daydreaming.

They found that neural activity was more similar to future neural activity in mice. The researchers also noticed that different activities occurred simultaneously in the hippocampus.

Dr. Andman explains:

After the first few times a mouse saw a **, the reactivation pattern upon quiet waking up actually looked more like the brain's response to the same **, after looking at it more than 60 times**. In other words, these double-lower reactivation patterns actually reveal the future plasticity of the brain's response to the new one, and how the brain gradually learns to distinguish between two new sheets. This finding leads us to speculate that reactivation patterns are doing some of the work that drives brain plasticity and learning, as if they were training the brain to see the two in a different way.

The results support the idea that daydreaming may contribute to processes such as memory consolidation, which allows for the formation of long-term memory and associative learning.

Dr. Dimitris Pinotsis, an associate professor at London Metropolitan University in the United Kingdom and a theoretical neuroscientist who was not involved in the study, commented on the results of the study, noting that studies have shown that daydreaming helps us improve our thinking, as some social cognitive studies have also shown.

Studies have shown that when daydreaming, neurons remember what is shown to them and solidify their response to it. So we're not just passive receivers, but we're actively shaping the way we process information from the world, says Dr. Pinotsis.

The main limitation of this study is that it uses mice, but it also means that there are many opportunities for future research in this area. While this study was able to observe the activity of thousands of neurons, it was unable to capture all the components of everything that happens in the brain.

Future research could confirm these findings and examine how they could be applied to humans.

As Dr. Cooper points out, it's important to remember that this study was conducted on mice, so direct comparisons to humans should be made with caution.

However, a more general mechanism of hippocampal reactivation has been observed in the human brain, opening the door to future research. In addition, the disadvantage of calcium imaging is that the time scale of imaging is often slower than other methods. Given that reactivation is often a rapid event, future work should attempt to replicate the findings with these methods, Dr. Cooper cautioned.

However, the findings point to the potential benefits of daydreaming, as well as the opportunity to understand what is happening in the future for humans and animals.

Dr. Andman tells us: I have previously studied brain imaging methods in both human and animal models, and I think the best way to do this is to increase the dialogue between neuroscientists who study humans and neuroscientists who study animal models, as well as psychologists and psychiatrists, so that the research goes back and forth and ultimately helps us understand what is going on in the brain when we are awake but not aware of the outside world.

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