One-year-old babies are in a critical period of growth and development, and their height and weight are important indicators of their health. According to statistics, the standard height of a one-year-old boy is 712-82.1 cm, standard weight 806-14 kg;The standard height for a one-year-old baby girl is 697-80.5 cm with a standard weight of 761-13.15 kg. However, due to the individual differences and nutrients ingested by each baby, these standard values can only be used as a reference and cannot be used as an absolute standard.
When raising a one-year-old baby, parents need to pay attention to the following:
Eat a balanced diet: One-year-old babies are already able to eat more foods, but they still need to maintain a balanced diet. Parents should provide their babies with a variety of nutritious foods, including proteins, carbohydrates, fats, vitamins and minerals. At the same time, it is necessary to pay attention to controlling the amount of food your baby eats to avoid obesity or malnutrition caused by overfeeding.
Exercise: One-year-old babies have begun to learn to walk and crawl, and parents should encourage their babies to exercise more. Proper exercise can help your baby burn energy, boost metabolism, and help your baby's growth and development.
Get sleep: One-year-old babies need enough sleep every day to keep them healthy. Parents should set a regular schedule for their babies to ensure adequate sleep time. At the same time, pay attention to the baby's sleeping environment and keep a quiet, comfortable and warm environment.
Regular physical examination: Parents should take their baby to the hospital regularly for physical examination to understand the baby's height, weight, eyesight, hearing and other aspects. If you find that there is a big difference between your baby's height and weight and the standard value, you need to consult a doctor in time to rule out the disease.
Mental health: One-year-old babies have begun to have their own thoughts and emotions, and parents should pay attention to their baby's mental health. Interact and communicate with your baby more, understand your baby's emotional needs, and give appropriate support and encouragement. At the same time, we should pay attention to the baby's emotional changes, and find and solve the baby's psychological problems in time.
In short, raising a one-year-old baby requires parents to pay patient and careful attention to the baby's diet, exercise, sleep, physical examination and mental health. Through scientific and reasonable methods and skills to help the baby grow healthily, but also need the parents' own continuous learning and growth to better accompany and guide the baby's growth.