How to eat on the New Year
Sugarcane is boiled with it, simple and effective, one moistens the lungs, two coughs, three nourishes yin, and eats special people in winter. Recently, many friends around me have fallen into the flu, cold, fever and cough, the body is very uncomfortable, and the cold is better, and the throat is not very comfortable for a long time, plus it is now the winter climate, the throat and throat are also easy to feel uncomfortable. At this time, I have to mention the dietary therapy method of boiling sugarcane and drinking water shared by Master Ni before, which is really similar to drinking stewed pears with rock sugar.
When I was a child, the elders of the family would use sugarcane to roast and eat in winter, and the roasted sugarcane tasted warm, and the taste would be sweeter, crispy, more flavorful than eating directly, and it had certain benefits for colds and coughs, and it was very nourishing to eat in winter. Taking sugar cane to boil water and drinking it is actually the same effect. Recently, there has been a high incidence of flu!Follow the older generation to learn to cook sugarcane water, it really moistened, and eat special people in winter.
The common sugarcane on the market is green-skinned sugarcane and purple-skinned sugarcane, the taste of these two kinds of sugarcane is not the same, and there is a kind of green-skinned sugarcane that is more slender, the taste is very hard and not suitable for direct gnawing and eating, and it is generally used to juice and boil sucrose. The green skin cures fever, the purple skin treats cold, the purple skin has the effect of tonifying blood, and the green skin has the effect of clearing heat.
1. Sugarcane syrup
1. Ingredients: purple sugarcane. (Green peel sugarcane is also fine, the effect of the two is not the same).
2. Peel the sugarcane and cut it into small pieces, or pat it open, so that the flavor is easier to cook when cooking.
3. Put the cut sugarcane pieces into the teapot and boil (the soup pot is also fine), add an appropriate amount of water to boil. Generally, after 30 minutes of boiling, the taste of sugarcane is almost the same, no additional sugar is needed, it is directly sweet, and the boiled sugarcane can also be chewed and eaten directly, and the taste is similar to water chestnut, which is more crispy.
2. Sugarcane horseshoe root syrup
1. Ingredients: grass roots, bamboo cane, water chestnuts, carrots.
2. Wash and bundle the roots, peel and wash the horseshoe, peel and wash the carrots, and cut them into pieces for later use. Wash the bamboo cane and cut it into small pieces, then pat it open, so that the flavor is easy to cook.
3. Put the prepared grass roots, sugar cane, water chestnuts and carrots into a soup pot to boil, it is also very convenient to cook with a rice cooker here. Add an appropriate amount of purified water and mountain spring water to boil.
4. Generally, boil for about 35 minutes, and the flavor of the ingredients can be fully cooked.
Pour it into a bowl while it is warm and drink, this water can be boiled more, it is okay to drink it all day, the taste is sweet, or I like it very much, the whole family is very suitable, of course, the elderly with high blood sugar are cautious to drink, according to their own situation, this is containing sugar after all.
The sugarcane water boiled in this way is very good, moisturizing and nourishing people, clearing heat and moistening the lungs and relieving cough. Of course, if you have a cold or cough, it is not suitable for it.
Lily Food Talk Tips:
1. Green-skinned sugarcane is cooler and has the effect of clearing heat;The purple sugarcane is warm and has a certain effect of blood tonic.
2. People with hot and hot body are recommended to eat boiled water with green skin sugarcane. If you are a person with a cold body, spleen and stomach, it is recommended to boil water with purple sugarcane to drink.