You can also make the hottest rock sugar roasted pears at home, moisten the lungs and relieve cough,

Mondo Health Updated on 2024-01-29

Rock sugarThe preparation of baked pears is very simple, you just need to prepare the ingredients and follow the steps below.

1.Prepare the ingredients. The ingredient list includes 6 Dangshan pearsLotus seeds30 grams, 50 grams of red datesTremella1 piece, 60 gramsRock sugarGoji berries

2.ProcessingTremella。willTremellaSoak for about 30 minutes, then wash several times to wash off the dirt inside. willTremellaBrokenSmall flowers, remember to cut off the roots, set aside.

3.Prepare the dates. Wash the dates, remove the pits, and use a pitting artifact or straw to remove the pits. Then cut it a little smaller for later use.

4.Process the pears. Wash the pears, peel them, and remove the pits. If you don't have a pitting artifact, you can cut the pears into small pieces and remove the pits.

5.Stew ingredients. Bring the water to a boil and place the pearsTremellaLotus seedsPut it in and add 60 gramsRock sugar。Once the heat is boiling, reduce the heat to low and continue to simmer for about 40 minutes until the soup is thick.

6.Ready to bake. Scoop the stewed pears into a bowl and add the red dates andGoji berries。If the capacity is not enough, it can be filled in a small bowl.

7.Roasted. PreheatOvenTo 200 degrees, put the pears inOvenBake at 200 degrees until the pears are soft and rotten.

8.Mash and serve. Pound the pears into small pieces while they are hot and enjoy the sweet and soft textureRock sugarRoasted pears. The rest can be packed into boxes and given to friends and family.

1.The tonic effect of pears. Pears have the ability to nourish yin and moisten the lungsNourish the stomachThe effect of Shengjin can be playedMoistens the lungs and relieves coughrole.

Lotus seedsof the tonic effect. Lotus seedsIt is flat and sweet, can nourish the spleen and invigorate qi, nourish the heart and calm the nerves, and is good for winterWellnessVery beneficial.

TremellaNourishing effect. TremellaIt can moisturize the lungs, clear the heart and eyes, and have a good impact on the lungsHealthVery helpful.

Goji berriesThe tonic effect. Goji berriesIt has a nourishing yinTonify the kidneys、The effect of brightening the eyes and nourishing the skin,CanBoosts immunityto keep the skin'sHealth

Rock sugartonic effect. Rock sugarIt has the effect of tonifying the spleen and stomach, quenching thirst, and can increase the sweetnessRock sugarGrilled pears moreDeliciousDelicious.

1.Nourish yin and lungs. Rock sugarGrilled pears in pears andTremellaAll of them have the effect of nourishing yin and moisturizing the lungs, can relieve symptoms such as dry cough, and protect the respiratory systemHealth

2.Nourishes the body. Rock sugarRoasted pearsLotus seedswithGoji berriesAll have a tonic effect, can improve the body's immunity, enhancedResistance

Nourish the stomachShengjin. Rock sugarRoasted pearsRock sugarIt has the effect of tonifying the spleen and stomach, quenching thirst, helping digestion and increasing taste.

CosmetologyBeauty. Rock sugarRoasted pearsGoji berrieswithTremellaAll have the ability to nourish the skinCosmetologyThe effect of being able to maintain the skinHealthand hydrated.

Through self-madeRock sugarBaked pears that we can enjoy not onlyDeliciousand also be able to get multipleHealthEfficacy, protection of the respiratory systemBoosts immunity, nourish the body, beautify the skin, letGastronomywithHealthCoexistence.

Winter is exactly what you need to protect your respiratory system andBoosts immunitytime, whileRock sugarRoasted pears meet just these needs. HomemadeRock sugarRoasted pears not only control the quality and amount of ingredients, but also adjust them to individual tastes and needs. Through the process of stewing and roasting, the nutritional and tonic properties of the ingredients are maximized. Every bite is sweet and softRock sugarRoasted pears are full of satisfaction and pleasure for me to make the winterlifeWarmer and better.

Let's make the hottest at home togetherRock sugarRoast pears and enjoy itMoistens the lungs and relieves coughThe effect of feeling the winter nourishmentDeliciousHappiness that brings. I wish you all a successful productionHealthHappy!

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