Hello food explorers!In the rich selection of ingredients, we often find some unremarkable but full of surprises and niche ingredients. Today, let's take a look at one ingredient - weeping pot grass, which is not only full of nutrients, but also has a unique taste, which is said to be more crisp and delicious than mung bean sprouts. Let's unravel this new gastronomic trend and learn how to turn weeping plants into an amazing delicacy!
Introduction of Weeping Plants:
First, let's learn about weeping plants. Weeping pot grass, also known as weeping pot loofah, Tianluo net, is a vegetable that grows in tropical and ** belt regions. Its special growth mode allows it to spread in vertical space, forming a unique "hanging pot" shape, which is quite ornamental. In recent years, weeping plants have gradually become the new favorite of the food world due to their tender green leaves and crisp taste.
Nutritional value of weeping herbs:
Weeping plants are rich in protein, vitamin C, fiber and other nutrients. Among them, it is rich in protein to help boost physical strength and immunity, and vitamin C is a natural antioxidant that helps to improve beauty. Weeping herbs are high in fiber, which helps to promote intestinal peristalsis and maintain intestinal health.
The purchase and storage of weeping plants:
Choose weeping plants: Choose weeping plants with tender green colors, full leaves, and no yellow spots, pests and diseases, which can ensure the freshness and taste of the ingredients.
Storing weeping plants: Put the purchased weeping plants in a crisper bag and store them in the vegetable compartment of the refrigerator to extend their freshness. Remember not to store weeping plants with high-smelling ingredients to avoid contagious flavors.
Gourmet preparation of weeping plants:
Since weeping plants are more crisp and delicious than mung bean sprouts, let's learn how to make a more charming weeping plant delicacy!
Weeping herb salad
Ingredients: fresh weeping herbs, tomatoes, cucumbers, onions, olive oil, lemon juice, salt, pepper.
Steps: Wash the weeping plants, drain them, and put them in a large bowl for later use.
Tomatoes and cucumbers are cut into small pieces, and red onions are thinly sliced.
Add the chopped vegetables to the weeping herbs and mix gently.
Make a simple salad dressing with olive oil and lemon juice, sprinkle with salt and pepper and stir well.
Drizzle the sauce evenly over the vegetables and mix gently, making sure each weeping herb is covered with a delicious sauce.
Stir-fried shrimp with weeping herbs
Ingredients: fresh weeping herbs, fresh shrimp, garlic, ginger, light soy sauce, cooking wine, salt, sugar.
Steps: Wash the weeping grass and cut it into sections for later use.
Heat a small amount of cooking oil in a pan and add garlic and ginger and sauté until fragrant.
Add the fresh shrimp and stir-fry until browned.
Add weeping herbs and stir well, add light soy sauce, cooking wine, salt and sugar, and stir-fry until weeping herbs become soft and rotten.
Not only are these two dishes simple and easy to make, but the crisp texture of the weeping herb and the combination of other ingredients make you feel different from the first bite.
Hundred Families Help Plan Conclusion:
Through this article, I hope you have a more comprehensive understanding of weeping potweed herbs and try to create more delicious dishes with this niche ingredient. Life is like an endless culinary journey, and weeping pots are one of the amazing little corners. Let's continue to discover, innovate, and enjoy the pleasure and surprise brought by food on the way of exploring foodMay every meal be full of deliciousness, and may your life be better and better!