It s cold and your limbs are cold, so it s better to eat a plate of meat than to take a bite of it!D

Mondo Health Updated on 2024-01-29

Now that the weather is getting colder, and the limbs are prone to feel cold, we always think of eating something to warm up our bodies. Generally speaking, people will choose to eat meat to increase their consumptionBody temperature, but excessive intake of meat can also put a burden on the body. However, there is one condiment that is often overlooked, and it isPepperPepperIt is a great choice in winter. PepperIt has the characteristics of spicy and hot, which can dissipate cold in warmth, relieve pain and phlegm, refresh and appetize, regulate qi and blood, dispel wind and circulation, and reduce dampness and swelling. In addition to adding flavor,PepperIt can also bring many benefits to the human body.

Pepper shrimp is a dishDeliciousof the dishes, it consists ofFresh shrimp, onions,Garlic, ginger and shallots. In order to enhance the richness of the taste, you can add some appropriatelyBlack pepper, whitePepperTable salt, sugar, light soy sauce andCooking wineand other spices. Here's how:

1. First of all, clean the shrimp, cut off the shrimp feet and head, and remove the shrimp line.

2.Then prepare a large bowl and willFresh shrimpPut it in and add a few slices of ginger and some shallots. Add a teaspoonCooking wine, stir well and marinate for 10 minutes.

3.Next, prepare a small bowl and put in the appropriate amountBlack pepper, whitePepper, salt, sugar, light soy sauce andCooking wineStir well to make a sauce.

4.Then heat the pan, pour the marinated shrimp into the pan and stir-fry until it changes color. Then pour in the prepared sauce, then pour in the onion andGarlicContinue to stir-fry well and stir-fry until fragrant.

5. Finally, sprinkle some chopped green onions, and a plate of spicy and delicious pepper shrimp is ready.

Pepper shrimp is not only delicious in taste, but also due toPepperThe unique spicy flavor can stimulate the appetite and increase the appetite, especially in the cold winter, eat a bite of pepper shrimp, and you can immediately feel the warmth integrated into the whole body.

Pepper pork bone pot is a traditional dish that warms the stomach and uses the following ingredients:Pork bonesCornWhite radish, ginger andGreen onionsWait. In addition, the seasonings are mainlyCooking wineBlack pepper, salt and light soy sauce, etc. Here's how:

1.First of allPork bonesPut in cold water, add a few slices of ginger and an appropriate amountCooking wineBlanchRinse. And then willPork bonesPut it in a pan, add a small amount of oil, and fry until golden brown, so that the soup is whiter.

2.Next, willBlack pepperThe granules are ground into powder with a mortar. And then willBlack pepperpowder, chopped ginger slices andGreen onionsPut it in a bag and make it into a seasoning packet.

3.Put the pork stick bones and trotters into a large pot, add the seasoning packet, and pour in an appropriate amount of boiling water. Bring to a boil over high heat, reduce heat to low and simmer for 75 minutes.

4.After the past 75 minutes,Pork bonesThe soup turns milky white, remove the seasoning packet and put in the slicedCornwithWhite radish

5.Finally, add an appropriate amount of salt to taste, turn on the high heat again, then turn to low heat and continue to simmer for 30 minutes.

After such a cooking process, a pot of fragrant and spicy pepper pork bones is complete. This dish has a mellow soupPork bonesTender and tasty, addedPepperIt warms the body more.

Black pepper garlic beef cubes are a spice-rich dishBeefDishes, its main ingredients include steak,Red peppers, onions andGarlicWait. In addition, the seasonings are mainlyBlack pepper, salt, butter and rosemary. Here's how:

1. First, cut the red pepper into small pieces, peel off the skin of the garlic, and cut the onion into pieces.

2. Then cut the steak into small pieces.

3.Heat a pan with cold oil and put in a small bowlGarlicFry the cloves until golden brown, remove the fried garlic cloves and set aside.

4. Use a frying pan with garlic cloves, add the beef pieces, fry until golden brown, and then remove them.

5.Will be friedBeefIn a pot, put the onion cubes andRed pepperspieces, stir-fry until fragrant, then pour inBeefGranules and garlic cloves, add an appropriate amount of saltPepperFlour, a small piece of butter and a small amount of rosemary, stir-fry evenly.

This black pepper garlic beef cubes are served withBeefThe freshness and tendernessPepperof spices andGarlicThe unique aroma combined gives people a very powerful taste enjoyment.

These are the three ways I will introduce youPepperModulatedDeliciousDishes. Not only do they taste great, but they are also able to give warmth and satisfaction during the cold winter months. Hope you will try to make these soonDeliciousDelicious food, enjoyGastronomyBring pleasure!

Summary:PepperAs a commonly used condiment, it not only adds aroma and taste richness to dishes, but also helps to regulateBody temperature, relieves the feeling of cold and enhances appetite. Pass three lanesPepperGastronomyWe can see the introduction of the productionPepperVersatile uses and unique benefits in cooking. In addition to the above-mentioned pepper shrimp, pepper pork bone pot and black pepper garlic beef cubes, we can also use themPepperModulate moreDeliciousdishes to satisfy different tastes and needs. As winter approaches, take advantage of itPepperThis condiment makes some warming for yourself and your familyGastronomy, warms the body and mind, and adds a sense of well-being.

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