Inversion of children's feet is a common growth and development problem, and parents and friends do not need to worry too much. In response to this problem, we invited experts to provide some advice for parents to help their children grow up healthy.
First of all, parents should understand the causes of foot varus. Foot varus may be related to factors such as genetics, poor posture during growth and development, and neurological disorders. After understanding the causes, parents can take the following measures to prevent and correct:
Observe your child's walking posture and seek medical attention if there is a problem. The doctor will formulate a personalized plan based on the child's age, condition and other factors. Methods include wearing orthopaedic shoes, using orthopaedic instruments, massage, and training.
Pay attention to your child's daily health care. Maintain proper sitting, standing, and walking postures, and avoid prolonged single postures. Give your child outdoor activities to build muscle strength and flexibility.
Massage and warm compresses. Parents can learn simple massage techniques and massage their children's feet every day to help relieve the symptoms of inversion of the feet. In addition, regular warm compresses can also help your child relax his muscles and improve blood circulation.
Pay attention to your child's balanced diet. Ensure adequate nutritional intake, focusing on the intake of vitamins and minerals, especially calcium, phosphorus, magnesium and other nutrients that play an important role in bone development.
Maintain a good mindset. Parents should give their children care and encouragement to help them build confidence and actively cooperate.
In short, parents should pay attention to the problem of children's inversion, but do not worry too much. Under the guidance of doctors, combined with home care and ** training, children will be able to thrive. Let's work together to escort the healthy growth of children!DL Prosthetic Orthotics (Beijing) ** Harbin Branch specializes in the production of such related products, and can be consulted if there is a demand.