Autumn and Winter Check-in Challenge The time period from 1 p.m. to 3 p.m. is the time slot. This time marks the end of summer and signifies abundance and abundance. In ancient times, agricultural production was the cornerstone of life, and the summer season, with abundant sunshine and moderate temperatures, provided the best conditions for crop growth. Therefore, it is given the symbolic meaning of a good harvest, which means abundance and prosperity. It means wisdom and talent. Children born at an early age are often smart and talented. They are able to give full play to their wisdom and talents, and can show outstanding talents and talents in their studies, careers and lives. It has a unique character and charm. The treasures of the future are good at capturing the changes in the surrounding environment and people's emotional fluctuations, and constantly emerge new ideas and ideas with creativity and imagination. This creativity not only contributes to the success of the business, but also brings surprise and delight to those around you. Maintain a confident and optimistic attitude at all times and places, and bravely face every challenge and opportunity in life.
From a wellness point of view, the future is also a very important time. In TCM theory, the function of the small intestine is to receive chemicals and secretions to clear turbidity. The patency of the small intestine is directly related to the body's qi and blood** and nutrient absorption. In Taoist culture, it is seen as a time of vitality and vitality. This period is considered to be the time of the alternation of yin and yang, when yang energy gradually declines and yin energy grows stronger. People should follow the laws of nature and adjust their bodies and minds to maintain health and balance.
In the future, the body's yang energy gradually weakens, which means that the body's metabolism and energy levels gradually decrease. At this time, people need to fully rest and recuperate their bodies, and avoid overwork and strenuous exercise, so as not to deplete the body's energy and righteousness. Instead, some light activities such as walking, yoga, etc., can be done to help the body relax and recover gradually.
It is also a time when the yang energy of the soul is weakened. At this time, people are prone to fatigue and anxiety, and their mood is easily fluctuating and unstable. Therefore, in the future, people should focus on regulating their emotions and state of mind to remain calm and relaxed. You can relax and relieve stress and fatigue by meditating, listening**, reading, etc.
In the fast-paced modern life, with the increasing pressure of work, many people often ignore the importance of the future. Excessive consumption of physical and mental energy leads to various physical and mental problems. Therefore, we should re-examine the role of the future in life and pay attention to the balance of physical health and mental state. Only in this way can we arrange our work and rest reasonably in our busy work and life, relax ourselves in a timely manner, and maintain physical and mental harmony and health.