Stir-fried fungus with water chestnuts is a dishHome cookingIt's easy to learn and delicious. First of all, willFungusAfter soaking, tear into small flowers, and then placeHorseshoeClean, peel and cut into slices. Next, slice the green and red bell peppers, chop the green onions, and chop the gingerMinced ginger。Heat the pot, add a small amount of water and bring to a boilHorseshoeBlanch for one minute, then add the soaked waterFungusBlanch for one minute. Heat the oil in another pan and add the green onionsMinced gingerStir-fry the incense, then blanchHorseshoewithFungusPut it in a pan and stir-fry well. Finally, add an appropriate amount of salt and chicken essence to taste, put the prepared chili pepper into the pot and stir-fry evenly, pour in the dilute water starch to thicken, and then you can get out of the pot.
This dish is very good in color and aromaHorseshoeRefreshing withFungusThe texture is matched with each other, and the taste is delicious. HorseshoeRich in moisture andMucinous substance, yesMoistens the lungs and dissolves phlegm, relieves throat discomfort whileFungusThe crisp texture adds to the texture of this dish. In addition,HorseshoewithFungusare abundantDietary fiber, which can promote intestinal peristalsis and help with digestion and bowel movements. This dish is suitable for autumn and winter, especially for people with dry climates and dry mouths.
Snow peas, horseshoe carrots are a healthy dishVegetablesCooking. The required ingredients are:Snow peasCarrotsHorseshoeand blackFungus。First, heat the oil in a pan and willCarrotsStir-fry, then addSnow peasSaute until shiny, then add blackFunguswithHorseshoe。Then, add an appropriate amount of water and simmer for 3 minutes, adding a small amount of salt and sugar to taste. Finally, add water starch to thicken.
Snow peasThe crisp texture withHorseshoeThe fresh and tender taste is matched with each other, giving people a rich taste layer. CarrotsThe sweetness adds a touch of natural sweetness to the dish, while the blackFungusThe palate has a unique chewiness. In addition,Horseshoeand blackFungusare abundantDietary fiber, helps to promote intestinal peristalsis, has a good spleen and appetizing effect. Snow peas and horseshoe carrots are a nutritious and unique dish that is suitable for the whole family.
Lotus root and horseshoe pork rib soup is a soup that clears heat and moistens the lungs. The required ingredients are lotus rootHorseshoeCarrots, pork bones, peanuts, and dried cuttlefish or squid. First of all, blanch the pork bones and add them to the casserole, add an appropriate amount of water to boil, turn to low heat and cook for 1 hour, add salt to taste. In addition, the addition of dried cuttlefish or dried squid can enhance the flavor of the soup. You can add some mung beans to cook according to personal preference, which can not only increase the taste of the soup, but also have the effect of clearing heat and detoxifying. Lotus root andHorseshoeare rich in moisture andMucinous substance, yesMoistens the lungs and dissolves phlegmIt is especially suitable for autumn and winter. CarrotsThe sweetness adds a touch of natural sweetness to the soup, while the pork bones and peanuts make the soup even more delicious. This lotus root and horseshoe pork rib soup clears heat and detoxifies, moistens the lungs and nourishes the stomach, and is suitable for the whole family to drink.
Sweet soup with chicken head rice and water chestnut is a sweet and delicious dishSweet soup。The required ingredients are chicken head riceHorseshoeRock sugarwithOsmanthus nectar。First, wash the chicken head and soak it for 30 minutesHorseshoePeel and cut in half. Next, put the soaked chicken head rice into a casserole and simmer for 30-40 minutes, then add the yellowRock sugarContinue to simmer for 15 minutes, adding the chopped at the endHorseshoeThe pieces simmer for 20-30 minutes. Add a little after servingOsmanthus nectarCan.
Chicken head rice is a grain rich in starch and protein that is rich in nutritional value. WhileHorseshoemoisture andMucinous substance, yesMoistens the lungs and dissolves phlegm, stewed with chicken head riceSweet soup, mellow taste, sweet and delicious. Rock sugarwithOsmanthus nectarIt adds sweetness to the soup and has a certain stomach-nourishing effect. This sweet soup of chicken head rice and water chestnut is suitable for autumn and winter to warm the body and relieve fatigue and refresh the body.
Steamed pork cake with yam and horseshoe is a nutritious and delicate dish. The required ingredients are:Ground porkYamHorseshoe, eggs, starch andSeasoning。First of all, willGround porkYamHorseshoeChop separately and pour into a bowl. Then, add eggs, starch and salt, light soy sauce, cooking wine, minced ginger and garlic, mix well, and marinate for 30 minutes. Once marinated, the mixture is placed in a steamer and steamed, which takes about 20-30 minutes. Finally, take out the slices and serve on a plate, adding some according to personal tasteSeasoning, such as chopped green onions, chili powder, etc.
This yam and horseshoe steamed pork patty has a delicate tasteMeatloafChewy,YamThe sticky texture andHorseshoeThe fresh and tender taste is matched with each other, which adds to the taste level of the dish. YamAbundantDietary fiberand vitamins, which have the effect of nourishing yin and moistening the lungs, invigorating qi and strengthening the spleen. HorseshoeYesMucinous substanceand many kindsMineralswithDietary fiberto aid digestion and bowel movements. This dish is suitable for the whole family and is both delicious and nutritious.