Summer for babiesComplementary foodsIt is a critical season to add, not only because the hot weather is easy to affect the baby's digestive system, but also because the improper addition of parents can easily cause the baby's discomfort and even food poisoning. How to add for your baby in the summerComplementary foodswhile ensuring the health of the babyHere, I'll share some summer babiesComplementary foodsThe added traps and countermeasures make you a good mother.
In summer, the temperature is higher and the appetite is relatively low, and many parents are addingComplementary foodsIn order to replenish the baby's energy, too many greasy foods are often added, such as:EggsYellow, meat, etc. This act of adding food may affect your baby'sGastrointestinalfunction, so that the baby's digestion and absorption capacity decreases, increasing the risk of obesity in the baby.
First of all, parents need to understand the baby's taste Xi and absorption ability, and match it reasonably according to the actual needs of the babyComplementary foodsAt the same time, it is necessary to reduce the addition of greasy foods and use light and easy to digestComplementary foods, such as vegetable puree, fruit puree, etc., give an appropriate amountProteins, for example:Fish, poultry meat, etc., can not only ensure the baby's nutritional balance, but also avoid the baby's risk of obesity.
In summer, the weather is hot, and the food is more prone to spoilage, if you don't pay attention to the foodCleanliness and hygieneIt is easy to cause food poisoning and even viral infections in babies, which may endanger the baby's life.
First of all, parents should choose fresh ingredients when choosing food, and at the same time in foodCleanliness and hygieneIt is also necessary to pay attention to the whole process to avoid food contamination. In the process of washing, processing and storing food, it is necessary to pay attention to disinfection, and dispose of leftover food in a timely manner to ensure food hygiene and safety.
In order to facilitate and prolong the preservation time of food, some parents choose to use additives such as:MSGHydrogenated vegetable oilAlthough these additives can maintain the taste and texture of food, they will also have a negative impact on the normal growth and development of the baby, increasing the risk of cancer, coronary heart disease and other diseases.
In additionComplementary foodsParents should choose fresh, natural ingredients and try to avoid using any additives. If additives must be used, the amount of use and processing methods need to be strictly controlled to effectively reduce the impact of additives on the baby.
In summer, the weather is hot and the appetite decreases, so let's addComplementary foodsThe timing and frequency of time has become the focus of parents' attention. Some parents may add itComplementary foodsThe time and frequency are advanced so that the baby eats too earlyComplementary foods, even more than addingComplementary foodswhich has a negative impact on the development of the baby's body.
Parents are addingComplementary foodsAccording to the actual needs of the baby, you need to reasonably grasp the time and frequency of addition. Usually, babies start to add from 4-6 monthsComplementary foodsAdd 1-2 teaspoons 1-2 times a day, gradually increasingComplementary foodsuntil your baby has eaten the main meal completely.
In short, add for the babyComplementary foodsis an important process that parents are addingComplementary foodsIt is necessary to pay attention to the baby's physical condition, food hygiene, additive dosage and frequency, etc., to fully protect the baby's health. I believe that whether it is a trap or a countermeasure, it needs to be constantly explored and explored, and to be an excellent mother, you need to continue to learn and Xi accumulate experience to provide better care for your baby.
Babies under the age of 3 are the first period of physical and intellectual development, and eating good complementary food is very important for children's growth. Whether the complementary food is eaten well is directly related to the child's intellectual development, physical growth, and immunity. Therefore, if you want to feed a baby who is healthy and intelligent, has strong immunity, and does not like to get sick, a good complementary food book is essential.
Now the problem comes again, many mothers due to lack of experience, or lack of relevant parenting knowledge, do not know how to regulate the baby's spleen and stomach, so what should be done?
Here is an authoritative book on complementary food "What to Eat Every Week", the author of this book is Liu Changwei, a nutritionist and master of nutrition from Nanjing Children's Hospital, and this book has been strongly recommended by Zhang Silai, a parenting expert.
This thick complementary food book is very informative and solves almost all the problems that babies will encounter in complementary food feeding.
For example, what is the basic principle of adding complementary food to babies?What are the misunderstandings of parents about adding complementary foods that are easy to enter?What problems tend to occur in the process of adding complementary foods?What tools do you need to prepare for baby food?Wait a minute.
What to Eat Every Week teaches parents to avoid misunderstandings and gives weekly recipes for complementary foods. It lists the complementary food recipes that children should eat every week from 6 months to 1 year old.
Between the age of 1 and 3 years old, various recipes such as how to supplement calcium, iron, zinc, selenium, constipation, cough suppressant and other practical contents are given.
The appendix also contains a quantitative table and knowledge for the addition of complementary foods.
In short, this thick book of "What to Eat Every Week of Complementary Foods" is full of 215 complementary foods with many patterns and complete nutrition, and explains in detail the nutrients and functions contained in each complementary food, children love to eat, and adults are easy to learn.
With a good book in hand, you will have a bottom in your heart when feeding your child complementary food, especially in the half year between the child and the age of 6 to 1.
How to make complementary food for children step by step and nutritious, without parents having to worry about it. Because the recipes are clearly arranged every week, parents can satisfy their children's appetite with delicious and nutritious complementary foods as long as they follow along.
This book is equipped with **, and it is also very convenient for the elderly to use.
**It is also very cheap, as long as 69, you can ensure the nutritional balance of your child's complementary food, why not?
What to Eat Complementary Food Per Week" can be used for three years. The food book for children must be genuine, because children's health is priceless.
Expectant mothers who are trying to conceive or are already pregnant, as well as parents who have already given birth to a baby and are preparing to add complementary food to their baby. I want to know about this book "What to Eat Every Week for Complementary Foods".Please click "Purchase" below to learn more and make a purchase.