As the seasons change, it is not uncommon for temperatures to plummet. However, when the temperature plummets, we need to be wary of conditions that can trigger a heart attack. As an experienced veteran Chinese medicine practitioner, I will combine the theory of Chinese medicine and ancient and modern famous prescriptions to popularize this knowledge for everyone.
First, we need to understand what a heart attack is. Myocardial infarction refers to a condition in which the coronary arteries are blocked and cause myocardial ischemia and necrosis. The coronary arteries are the blood channels of the heart, and when the coronary arteries are blocked, the heart cannot get enough oxygen and nutrients, resulting in the death of heart muscle cells, which can cause a heart attack. The sudden drop in temperature may cause a heart attack because of the temperature change and the influence of the climate.
In TCM theory, the invasion of cold evil is a common phenomenon associated with sudden temperature drops**, especially for people who are prone to cold evil. Cold evil can cause the heart and pulse to contract, and the blood circulation is blocked, which in turn increases the burden on the coronary arteries. At the same time, the cold evil can also cause the stagnation of qi and blood, increase the viscosity of the blood, and further increase the burden on the heart. Therefore, for people with a history of cardiovascular and cerebrovascular diseases, the impact of sudden temperature drop on the heart should be paid enough attention.
In order to prevent myocardial infarction and its related diseases, we can take some corresponding measures from the perspective of traditional Chinese medicine. First of all, it is very important to keep warm. In winter, you should wear appropriate clothing when going out to avoid catching a cold. Traditional Chinese medicine pays attention to "cold starts from the feet", so special attention should be paid to protecting the feet when keeping warm. You can choose to wear thick socks and warm shoes, and don't stand on cold ground for long periods of time.
Secondly, it is also important to exercise properly. Especially cardiovascular patients, they should insist on an appropriate amount of aerobic exercise, such as walking, jogging, etc., to enhance cardiopulmonary function and promote blood circulation. You can choose the appropriate exercise intensity and time according to your physical condition. In addition, proper TCM health preservation methods, such as massage, cupping, etc., can also play a certain preventive role.
In addition, traditional Chinese medicine also has a unique contribution in the prevention of myocardial infarction. The ancients summarized many famous prescriptions, which have certain curative effects on regulating the cardiovascular system. For example, the cinnamon branch and kudzu root soup commonly used by the ancients has the effect of warming and replenishing yang qi, invigorating blood and removing blood stasis. And also.
Three. 7. Traditional Chinese medicine such as Rhodiola rosea and salvia miltiorrhiza can also be used as drugs to assist cardiovascular and cerebrovascular diseases.
In summary, the sudden drop in temperature has a certain impact on heart health, and we need to be wary of conditions that may trigger a heart attack. Through warmth, proper exercise and the assistance of traditional Chinese medicine, the occurrence of myocardial infarction and related diseases can be effectively prevented. However, we should be aware that TCM is only a way to prevent heart disease, and for people with a history of cardiovascular and cerebrovascular diseases, they should also seek medical attention in time and cooperate with Western medicine**. Only by combining the advantages of Chinese and Western medicine can we better protect our heart health.
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References: 1 huang, k., liang, s., zhang, x., wu, y. (2015). chinese medicine for ischemic stroke. stroke, 46(8), e217-e219.