Introduction: It's cool. Eat less fruit and more fruit. Cook once and put in the refrigerator. You can eat while walking. It's really easy.
Food and beautiful scenery are the only things that life can't live up to. When the weather is cold, drink a bowl of hot porridge to warm your heart and stomach. Drink mung bean porridge in summer and red bean porridge in winter. It is said that beans are nutritious, and what you eat will be gained. The nutritional value of red beans is well known. Yes, there are many benefits to eating less fruits and more red beans.
I went to the market to buy red beans. There are two large vats. I looked closely and saw different shapes. There are round and oval shapes. I asked about the difference. The boss said that the oval shape is adzuki beans, which are boiled with barley and have medicinal properties. Red beans are highly nutritious. It is advisable to buy an oval one. What red beans do you usually buy?
There are many ways to eat red beans. They can be made into desserts, soups, noodles, etc. The fragrant and glutinous taste is loved by everyone. Although they are delicious, they can be difficult to cook. Everyone knows that beans are hard and not easily cooked. Among them, red beans are the hardest, so red beans must be soaked overnight in advance before eating. There is no way to eat them while walking. Today I will share a simple method of making red beans. Cook it once in this way and store it in the refrigerator. You can eat it when you want. It's very convenient. Come and learn from me.
Wash the red beans, soak for 2 hours and pour them into a pot. Add the water that has just submerged the red beans. Be sure not to add too much, otherwise it will become a pot of porridge. Cover the pot and bring to a boil over high heat. Cook for about an hour. You can also use a pressure cooker to simmer for ten minutes without boiling. Cook until the water is almost dry. Just like mine, turn the heat down and sauté until the water is dry. Then sprinkle with a small amount of sugar. White sugar has the effect of antiseptic and anti-dispersion, which can not only increase the preservation time of red beans, but also greatly improve the taste.
Stir the sugar well, turn off the heat and let cool naturally. If it's cooking in a pressure cooker, stir-fry it in a wok. This step is essential. The most important thing is that the red beans should not be fried, they must be whole.
Once cooled, wrap the red beans tightly in plastic wrap and store them in the refrigerator. When eating, it will become very soft when you cook it simply. Red beans with a small amount of sugar taste good and will not soften if you cook them. Spread out, just like fresh, it is very convenient to eat and take, eliminating the tedious process of soaking overnight in advance.
When it's cold, eat less fruit and eat more fruit. Bring to a boil and place in the refrigerator. Very convenient when eating. After the red beans are processed and preserved in this way, they can be used to make pastries, milk tea, and bean paste bun fillings. The focus we are going to share today is the making of red beans. In this way, it lasts for a long time, keeps the taste fresh, and is convenient to eat. I put some in it when I steam the steamed buns. It is nutritious and delicious.
This method is not only applicable to red beans, but also to black beans and mung beans. This method is simple and practical. If you like it, you can collect it and try it. How do you feel after reading my method?If you have a better way to cook red beans, please leave a message in the comment area to share, so that more friends can learn and benefit