Now, I would like to share with you a simple and delicious method of fungus - garlic fungus dish. Not only is this dish refreshing, but it also has a strong garlic aroma that will whet your appetite. Let's learn how to make Xi together.
First, prepare the following ingredients: fresh fungus, garlic, cooking oil, and salt. Remove the leaves and rhizomes of the fungus, leaving only the young leaves, then wash them thoroughly with water and drain them for later use.
Next, we're going to process the garlic. Chop a few cloves of garlic with a knife and chop them into a fine puree. If you like spicy food, you can also add a moderate amount of paprika.
Then, take a wok and pour in the appropriate amount of cooking oil and heat the pan. When the oil is hot, add the minced garlic and slowly sauté over low heat until fragrant. This gives the garlic a stronger flavor.
When the minced garlic is fragrant, add the prepared fungus. Turn up the heat and stir-fry quickly. During the stir-frying process, you can add salt and chicken essence to taste, and continue to stir-fry until the fungus becomes emerald green and fully cooked.
Finally, the stir-fried garlic fungus vegetables are put on a plate, and a refreshing and delicious healthy dish is complete. This dish can be paired with a main dish or as a vegetarian dish, which is perfect for all. Its delicious taste and garlic flavor will leave you with a long aftertaste.
In addition to garlic fungus vegetables, there is also a very nutritious fungus vegetable recipe is fungus vegetable shrimp skin wolfberry soup. This soup is not only delicious, but also has the effect of clearing heat and detoxifying. Let me teach you how to make this soup.
First, prepare the following ingredients: fresh fungus vegetables, shrimp skin, and goji berries. Remove the leaves of the fungus, wash and drain. The shrimp skin should also be soaked in water in advance to make it soft again.
Next, we're going to boil a bowl of purified water. Add an appropriate amount of salt and cooking oil to better enhance the flavor of fungus and shrimp skin. When the water is boiling, add the fungus and shrimp skin and cook until the water boils again.
Then, add another handful of goji berries and a teaspoon of sesame oil and stir well with a spoon. Finally, the boiled soup is poured into the soup pot, and a bowl of fragrant fungus and shrimp skin wolfberry soup is made.
Not only is this soup delicious, but it is also rich in nutrients. Fungus is rich in selenium, which has antioxidant and anti-aging effects. Shopee skin is rich in protein and vitamins, which has a good effect on promoting good health. The wolfberry has the effects of brightening the eyes and nourishing the liver and kidneys.
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