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1. Shrimp Slide Egg:
Shrimp Egg Slide is a delicious and delicious dish that is made by pairing fresh and tender shrimp with fluffy and delicate eggs. Shrimp are rich in protein and provide good nutrition for your baby**, while the egg slippery makes the whole dish smoother and tastier. During cooking, some vegetables, such as green beans or shredded carrots, can be added to add layers of color and texture.
Ingredients: 3 eggs;Fresh shrimp: to taste;Shallots: to taste (chopped);Salt: to taste;Essence of chicken: to taste;Cooking oil: to taste.
Steps: 1. Preparation:
Prepare the ingredients: Wash the shrimp and set aside, beat the eggs in a bowl and finely chop the shallots for later use.
2. Cooking process:
1) Stir-fry shrimp: Heat a pan, pour in an appropriate amount of cooking oil, add fresh shrimp and stir-fry until it changes color and is cooked through, then remove and set aside.
2) Scrambled egg mixture: Add a small amount of cooking oil to the same pot, pour in the egg mixture, and stir quickly with chopsticks to let the eggs ripen evenly.
3) Add the shrimp: When the egg mixture is about to set, add the scrambled shrimp and continue to stir well.
4) Seasoning: In the process of stir-frying the shrimp and eggs, add salt and chicken essence to taste, keep stirring, so that the shrimp and egg mixture are evenly mixed.
5) Add the shallots: Finally, add the chopped shallots, stir well and stir-fry well.
6) Remove from the pan: Put the fried shrimp eggs on a plate and enjoy.
Tips: 1) Shrimp Handling: When cooking shrimp, be careful not to take too long to avoid the shrimp being too hardened.
2) Stirring technique: Stir quickly when scrambling the egg mixture to make the eggs smooth and tender.
3) Seasoning notes: When seasoning, you can increase or decrease the amount of salt and chicken essence according to your personal taste.
4) Variation of taste: If you like, you can also add some other vegetables such as shredded carrots, green beans, etc., to add texture and color.
2. Sweet and sour chicken nuggets:
Sweet and sour chicken nuggets are a sweet and sour home-cooked dish for picky eaters. Chicken pieces are coated in crispy fried clothes and drizzled with a unique sweet and sour sauce for a delicious and appetizing experience. This dish is simple to make, and the sweet and sour taste can arouse the baby's appetite, while providing protein and energy, which is a good choice for the baby's favorite meal.
Ingredients: Chicken breast or chicken thigh, 500g, diced;One green pepper and one red pepper, cut into cubes;Ginger and minced garlic.
Seasoning: soy sauce, 2 tablespoons;vinegar, 2 tablespoons;Sugar, 3 tablespoons;Cooking wine, 1 tbsp;Salt: to taste;Light soy sauce, 1 tbsp;Water starch, to taste.
Steps:1Wash the chicken and cut into cubes and marinate with salt and cooking wine for 15 minutes.
2.Heat the pan with cold oil, fry the marinated chicken pieces until golden brown on both sides, remove and set aside.
3.Leave the bottom oil in the pan, add minced ginger and garlic and stir-fry until fragrant.
4.Add soy sauce, vinegar, sugar, light soy sauce and stir-fry until the sugar dissolves.
5.Put the fried chicken pieces in the pan and stir-fry evenly so that the chicken pieces are evenly coated with the sauce.
6.Add the chopped green and red peppers and stir-fry quickly.
7.Thicken the starch and thicken the sauce, then turn off the heat.
Tips: 1) Chicken Handling: Use chicken breast or chicken thigh, cut evenly to ensure a more even flavor when cooking.
2) Fry the chicken nuggets: When frying the chicken nuggets, the heat should be moderate to ensure that the chicken is golden and crispy on the outside and tender on the inside.
3) Sauce Pairing: The combination of soy sauce, vinegar, and sugar is key, and can be adjusted in the right amount according to personal taste. If you like sweet and sour taste, you can add vinegar and sugar in moderation.
4) Stir-fry vegetables: When adding green and red peppers, do not stir-fry for too long to keep the vegetables crisp and tender.
5) Thickening treatment: When thickening the final water starch, the water starch should be fully stirred with water to avoid particles in the sauce.
6) Heat control: The cooking time of sweet and sour chicken nuggets should not be too long, so as not to dry the chicken too much, and the heat should be kept moderate.
3. Garlic chicken wings:
Garlic chicken wings are a delicious dish with a tangy aroma. The chicken wings are marinated in minced garlic and spices and grilled until golden brown and crispy, with a tender and juicy texture. Not only does this dish have a unique taste, but the chicken wings are rich in high-quality protein, which is beneficial for your baby's growth and development. It's a delicious dish that is both suitable for your baby's picky eaters and provides them with plenty of energy.
Ingredients: Chicken wings, about 500 grams;Garlic, to taste (minced);Ginger, to taste (minced);Green garlic, to taste (minced).
Seasoning for marinated chicken wings: light soy sauce, 2 tablespoons;Cooking wine, 1 tbsp;Salt: to taste;Ground black pepper, to taste;Paprika, to taste (optional).
Ingredients for fried chicken wings: oil for chicken wings, appropriate amount;Seasoning for garlic sauce:;Cooking oil: to taste. Salt: to taste;Light soy sauce, 1 tbsp;
Steps:1Prepare the chicken wings: Remove excess fur from the chicken wings, wash them well, and cut them in half.
2.Marinate the chicken wings: Place the chicken wings in a large bowl, add light soy sauce, cooking wine, salt, black pepper, red pepper powder (optional), grasp well and marinate for 15-20 minutes.
3.Deep-fried chicken wings: Heat the oil until it is hot, fry the marinated chicken wings in the oil until golden brown and crispy, remove and drain the oil for later use.
4.Garlic sauce: Add an appropriate amount of cooking oil and stir-fry minced garlic and ginger until fragrant.
5.Seasoning: Add light soy sauce, stir-fry evenly, then sprinkle in a small amount of salt to taste.
6.Chicken wings: Put the fried chicken wings in the garlic sauce and stir-fry quickly so that each piece of chicken wings is coated with garlic fragrance.
7.Remove from the pan: Sprinkle with chopped green garlic and stir-fry quickly and evenly.
8.Serving: Serve the garlic chicken wings, sprinkle with some minced garlic and green garlic and serve.
Tips: 1) Marinating time: The marinating time of the chicken wings should not be too short to allow the seasoning to penetrate into the chicken better.
2) Oil temperature control: When frying chicken wings, the oil temperature should not be too high, so as not to coke the outside and grow inside, and keep it hot.
3) Garlic to taste: When stir-frying minced garlic and ginger, do not heat for too long to avoid scorching minced garlic.
4) Addition of green garlic: The addition of green garlic can add a fresh flavor and can also improve the overall aesthetics.
5) Seasoning can be adjusted: The amount of seasoning can be adjusted according to personal taste, and those who like heavy flavors can add more seasonings.
4. Potato stewed pork ribs:
Potato stewed pork ribs are a simple yet delicious home-cooked dish. Tender potatoes are simmered with tender pork ribs to create a delicious soup with a mellow texture. Potatoes are rich in starch and are the main source of energy your baby needs**, while ribs provide a wealth of protein. This dish is beautiful and fragrant, and it is loved by babies.
Ingredients: Pork ribs, 500g;Potatoes, 3-4 pcs. (diced);Onion, 1 (diced);Ginger, to taste (sliced);Cooking wine, 1 tbsp;Light soy sauce, 2 tbsp;Salt: to taste;Ground white pepper, to taste;Cooking oil: to taste. Warm water, to taste.
Steps:1Ingredients: Wash the ribs, diced potatoes and onions, and slice ginger.
2.Stewed pork ribs: Boil a pot of water, blanch the pork ribs, remove and wash and set aside.
3.Stir-fry seasoning: Heat the pan with cold oil, add ginger slices and stir-fry to bring out the fragrance, put it in the stewed pork ribs, add cooking wine and light soy sauce, and stir-fry well.
4.Add water: Add enough warm water, a little more water, to cover the ribs.
5.Simmer: Bring to a boil over high heat, reduce the heat, cover the pot and simmer for 30 minutes until the ribs are crispy.
6.Add the vegetables: Add the potato and onion wedges and stir-fry again.
7.To taste: Add salt and white pepper and season to taste.
8.Continue to simmer: Continue to simmer for 15-20 minutes, until the potatoes are cooked and the soup is rich.
9.Remove from the pot: Wait until the potatoes are cooked and the soup thickens before removing from the pot.
Tips: 1) Blanching treatment: The purpose of blanching pork ribs is to remove blood and impurities, making the stewed soup clearer.
2) Stir-fry evenly: After stir-frying the seasoning and adding water, make sure the ribs are evenly coated with the seasoning to ensure a more even taste.
3) Water Availability: Make sure you have enough water to soak the ribs well, but not too much to avoid the final soup being too thin.
4) Potato Selection: Choose potatoes that taste good and are softer and glutinous when stewed.
5) Season to taste: The amount of salt and white pepper can be adjusted according to personal taste.
5. Crispy salt-and-pepper shrimp:
Crispy salt-and-pepper shrimp is a seafood dish that is crispy on the outside and tender on the inside, spicy and delicious. Wrap the fresh prawns in a thin coat and fry until golden brown and crispy, then sprinkle with salt and pepper to taste. The result is tender shrimp with a crispy crust and the aroma of salt and pepper makes the whole dish even more enticing. Rich in protein and minerals, shrimp is one of the important nutrients that babies need for development.
Ingredients: Prawns, 500 grams (shell and tail, cut off the shrimp line);Cornstarch, to taste (can be replaced by starch);Egg white, 1 pc.;Breadcrumbs, to taste.
Salt and pepper dipping sauce: salt and pepper (spiced salt and pepper), appropriate amount;Green onion, 1 stalk (chopped into green onions);Garlic, to taste (minced);
Seasoning: salt, to taste;Ground white pepper, to taste;Cooking oil: to taste.
Steps:1Prepare the shrimp: Remove the shells of the prawns, leave the tails, cut off the shrimp lines, and dry them with a paper towel.
2.Marinated shrimp: Sprinkle some salt and white pepper on top of the shrimp, then dip in a layer of cornstarch, then dipped in egg whites, and finally coat with breadcrumbs to make sure each shrimp is evenly coated.
3.Heat the oil: Add enough cooking oil to the pan and heat until it is hot.
4.Deep-fried shrimp: Put the bran-coated shrimp in hot oil, fry until golden brown, remove and drain for later use.
5.To make the salt-and-pepper dip: Combine the salt, pepper, chopped green onion and minced garlic and set aside.
6.Salt and pepper dipping sauce to fry until fragrant: Heat a small amount of cooking oil, add chopped green onion and minced garlic and fry until fragrant, then add salt and pepper dipping sauce and stir-fry evenly.
7.Drizzle over the shrimp: Pour the fried salt-and-pepper dip over the fried shrimp, making sure each shrimp is coated in crispy salt and pepper.
8.Plating: Serve the crispy salt-and-pepper shrimp and garnish with a sprinkle of chopped green onions.
Tips: 1) Handling of shrimp: When marinating shrimp, you can add some cooking wine in an appropriate amount to remove the smell and enhance the flavor.
2) Choice of breadcrumbs: You can choose to make your own or buy commercially available breadcrumbs, or you can grind toast slices into breadcrumbs to use.
3) Oil temperature control: When frying shrimp, the oil temperature should not be too high, so as not to burn the shrimp, and not too low, so as not to absorb too much oil.
4) Salt and pepper seasoning: The amount of salt and pepper can be adjusted according to personal taste.
These five snacks are a picky eater for babies, which are not only delicious and nutritious, but also a panacea to stimulate children's appetite. With these rich flavors, we not only create more opportunities for babies to try new foods, but also develop an interest in diverse ingredients. In the process of cooking, parents and children participate together, which can deepen the relationship between parents and children. Therefore, let's enjoy these five delicious meals together with laughter, so that children can have a healthy and happy eating experience on the road to growth. Picky eaters can also fall in love with delicious food, and the family table will become more colorful as a result.