First, into the winterChinese cabbageAnd turnips became the main ingredient of people's winter, but in fact, there are other winters in the northDeliciousof wild herbs, at this timeCapsuleIt is the most delicious delicacy of winter. CapsuleIt begins to grow after winter, and it is extremely fresh and tender, and it is the first freshness of winter. CapsuleIt is called "dish."Licorice", rich in proteins, sugars, alkaloids, cellulose,MineralsetcNutrition factsIn particular, it contains up to 45% of amino acids needed by the human body, so it is loved by people.
IICapsuleIt is a winter wild vegetable that grows in cold weather. In early winter,CapsuleThe young leaves emerge from the ground and take on a bright green color, which is very eye-catching. That's the timeCapsuleThe leaves are tender and juicy, with a crisp and tender texture, and can be eaten raw or processed into a variety of productsDeliciousCapsuleNot only does it have a delicious taste, but its rich nutritional value is also one of the reasons for its popularity. CapsuleContains abundantVitaminsc、Vitaminsk. Folic acid and cellulose have a good effect on enhancing immunity, lowering cholesterol and promoting digestion. In addition,CapsuleIt is also rich in calcium, potassium, iron, etcMineralsIt is also very beneficial for maintaining bone health and supplementing nutrients.
IIICapsuleIt can be made into a variety of kindsGastronomyto meet the needs of different tastes. First of all,CapsuleDumplings are a popular dishGastronomy。will be freshCapsuleChop it, stir it well with the minced meat, then wrap it in the dough and cook it before serving. CapsuleThe dumplings are fragrant and deliciousCapsuleThe fragrance of the meat and the umami of the meat filling are combined with each other, and the taste is rich. Secondly,CapsuleMaruko is also winterGastronomyOne. willCapsuleFinely chopped, with minced meat andSeasoningMix and stir, then fry in oil until golden brown and enjoy. CapsuleThe meatballs are crispy on the outside and tender on the inside, and the taste is crispyCapsuleThe deliciousness of the meat is perfectly combined with the tenderness of the minced meat, and the aftertaste is endless.
FourthCapsuleThere are various storage methods, and you can choose the appropriate storage method according to your personal preference. One way to save is to willCapsuleAfter washing, put inRefrigeratorStore in the freezer and wrap tightly in plastic wrap to avoid receivingBacteriaand air pollution. Another preservation method is to dry and preserve, willCapsuleAfter drying, place in a sealed bag and place in a sunny place to keep dry. There is also a preservation method of salting, which willCapsuleSoak in salted water for a while to makeCapsulemoisture and a partNutrition factsIt is removed, then drained and stored in a sealed bag.
Summary: Early Winter,CapsuleAs the first fresh in winter, it brings us rich taste and nutrition. Its appearance has made cabbage and radish take a back seat and become the new favorite of people's winter tables. CapsuleNot only is it delicious, but it is also nutritious and rich in varietyVitaminswithMinerals, which is good for physical health. Moreover,CapsuleThere are various ways to make it, which can meet the needs of different tastes. In addition,CapsuleThere are also a variety of preservation methods that we can enjoy in winterCapsuleofDelicious。So, in early winter, you might as well go pick some fresh onesCapsule, try to make a variety of themGastronomyto enjoy the tender texture and unique flavor.