The low temperature in winter can easily lead to cold hands and feet of female friends, which has a serious impactlifewithHealth。WhileGinger jujube tea, as a traditionChinese herbal medicineDrinks are widely used to keep the cold warm. Drink one drink a dayGinger jujube tea, not only can improve the problem of cold hands and feet, but also hasBeauty and beautyefficacy. Next, let's learn how to make Xi ginger jujube tea and its efficacy!
The weather is cold in winter, and female friends often feel the trouble of cold hands and feet. This is because cold weather can cause blood vessels to constrict and poor blood circulation, resulting in insufficient blood supply to the hands and feet. WhileGinger jujube tea, as a traditionChinese herbal medicineDrinks are widely used to keep the cold warm. Ginger jujube teaTake red dates andGingerAs the main ingredients, these two ingredients have a warm nature and can be increasedBody temperatureto improve circulation, thereby relieving the problem of cold hands and feet. In addition,Ginger jujube teaAlso rich inVitaminsc andAntioxidantsubstance, withBeauty and beautyefficacy.
1. In productionGinger jujube teaBefore we prepare, we have all the ingredients ready. In addition to red dates andGinger, we can also add a few extra according to personal tasteRoses, hawthorn and other ingredients to increase the taste and nutritional value of tea.
3. Cut the jujube into small pieces after pittingGingerScrub and peel and cut into small pieces or slices.
8. BoilGinger jujube teaPour into a glass bottle, close the lid and let it cool before putting it inRefrigeratorSave.
9. Drink every timeGinger jujube tea, take an appropriate amount of tea and put it in a cup, brew it evenly with boiling water at 80 degrees, and then drink.
Ginger jujube teaIt is not complicated to make, and the ingredients required are simple and easy to obtain. By combining red dates,Gingerand so on together to make itGinger jujube teaIt not only helps to keep the cold warm, but also to enjoy the sweet taste and rich nutrients. And most importantly,Ginger jujube teaThe storage time is longer, and you only need to take out an appropriate amount of brewing each time. Time-saving, labor-saving, and affordable, it is perfect for drinking in winter.
Ginger jujube teais a naturalChinese herbal medicineDrinks, especially in winter. Not only does it improve cold hands and feet, but it also has many other benefits and benefits.
1. Warm up and drive away cold: red dates andGingerBoth have warm properties that can be increasedBody temperatureto improve the feeling of cold in winter. Drink moreGinger jujube teaIt can effectively dispel the cold, warm the body, and make us feel comfortable and warm in cold weather.
2. Improve circulation:Ginger jujube teaGingerIt can promote blood circulation, dilate blood vessels, and increase blood flow**. This helps to improve the symptoms of cold hands and feet, enhance blood circulation, and boost metabolism.
Beauty and beautyGinger jujube teaContains abundantVitaminsc andAntioxidantsubstance, withAnti-agingrole. Drink oftenGinger jujube teaIt can boost metabolism, improve elasticity, reduce wrinkles andPigmentationThe appearance of the skin keeps it smooth and youthful.
4. Regulate digestionGinger jujube teaGingerIt has the effect of promoting digestion and relieves stomach discomfort andStomach coldsymptoms. Drink in moderationGinger jujube teaIt can promote appetite, aid digestion, and relieve stomach discomfort.
5. Enhance immunity:Ginger jujube teaThe red dates are abundantVitaminsc andMineralsYesBoosts immunity, raisedResistanceto prevent the occurrence of colds and other diseases.
Ginger jujube tea, as a traditionChinese herbal medicineDrink, with the effect of warming up the body and improving the cold hands and feet. It is made up of red dates andGingerand other ingredients, the taste is sweet and nutritious. The production method of ginger jujube tea is simple, the storage time is long, and it is convenient and fast. DrinkGinger jujube teaYou can enjoy the feeling of a warm winter day, improve the problem of cold hands and feet, and at the same time, you canBeauty and beautyBoosts immunity, regulates digestion, etc. During the cold winter months, you might as well have an extra drinkGinger jujube teato feel its unique taste andHealthefficacy. Remember, stick to one drink a dayGinger jujube tea, so that winter is no longer cold hands and feet!