During the high incidence period of influenza A, remind everyone to eat less hair products, drink mo

Mondo Health Updated on 2024-01-29

1. Sauerkraut stewed pig's blood: Sauerkraut stewed pig's blood is a classic dish rich in sour and spicy tasteGastronomy。It has a sour taste and is appetizing. The steps of making sauerkraut stew with pig's blood are divided into several parts: preparing the ingredients, handling the ingredients, cooking steps, and seasoning. Specifically, we need to prepare ingredients such as pig blood, sauerkraut, ginger, green onions, dried chilies, bean paste, cooking wine, salt, chicken essence, and vegetable oil. First, the pig's blood is cut into small pieces, then scalded with boiling water and set aside. Then cut the sauerkraut into small pieces, the ginger into shreds, and the green onions into chopped green onions. Add an appropriate amount of vegetable oil to the hot pan, add the dried chili peppers and bean paste and stir-fry until fragrant, then add the sauerkraut and stir-fry. Then add the boiled pig blood clots and stir-fry evenly. Finally, add an appropriate amount of water and simmer for 10 minutes. Finally, add an appropriate amount of salt and chicken essence and stir-fry evenly. The sauerkraut stewed pork blood is completed, and the amount of ingredients can be adjusted according to personal taste. It tastes even better with rice or noodles.

Sauerkraut stewed with pig's blood is a very classic dishGastronomy, which combines sour and spicy taste, and brings a wonderful taste enjoyment. The sourness of the sauerkraut is complemented by the tenderness of the pig's blood, adding a unique flavor to the dish. The steps to make sauerkraut stewed pig's blood are simple and layered. First of all, we need to prepare ingredients such as pig blood, sauerkraut, ginger, green onions, dried chilies, bean paste, cooking wine, salt, chicken essence and vegetable oil. Then, the pig's blood is cut into small pieces and scalded with boiling water to make the pig's blood more tender. Next, cut the sauerkraut into small pieces, the ginger into shreds, and the green onions into chopped green onions to add a visual aesthetic to the dish. Subsequently, you can add the right amount of vegetable oil to the hot pan and stir-fry with dried chili peppers and bean paste to give the seasoning an attractive aroma. Then, add the sauerkraut prepared in advance, and then add an appropriate amount of cooking wine and stir-fry evenly, so as to retain the original flavor of the sauerkraut. Finally, add the cooked pig blood clot and stir-fry again so that the sauerkraut and pig blood can be perfectly integrated. Then, add an appropriate amount of water and simmer for about 10 minutes, which can make the sour taste of the sauerkraut better penetrate into the pig's blood and enhance the taste of the dish. Finally, add an appropriate amount of salt and chicken essence to taste, and stir-fry evenly. After the sauerkraut stewed pork blood is made, the amount of ingredients can be adjusted according to personal taste. Will this wayGastronomyServed with rice or noodles, it not only increases the appetite, but also perfectly blends the sour and spicy flavor with the delicate texture, giving it a unique lookGastronomyExperience.

2. Coconut figs on the bottom of the seaYuzhuPork bone broth: Coconut figs on the seabedYuzhuPork bone brothIt's a dishDeliciousAnd nutritious soup. It will be a seabed coconut, a fig,YuzhuwithPork bonesThe fragrance is blended together, the taste is rich, and it can play a role in nourishing and maintaining health. The steps to make this soup are also very simple. First of all, we need to prepare the sea coconut, figs, etcYuzhuwithPork bonesand other ingredients. The coconut needs to be peeled and cut into chunks, and the fig is cut in halfYuzhuIt needs to be soaked until soft and then cut into sectionsPork bonesBoil in boiling water to remove the fishiness. Then, it will be cookedPork bonesPour the soup into a casserole, add an appropriate amount of water, add the coconut cubes, figs and beyondYuzhuAfter boiling over high heat, turn to low heat and simmer slowly for about 1 hour to fully integrate the flavors of all ingredients. Finally, add an appropriate amount of salt and pepper to taste and cook for 1-2 minutes before turning off the heat. Pour the soup into a bowl and enjoy. This undersea coconut figYuzhuPork bone brothIt has a strong umami aroma, is refreshing and full of flavor, and is rich in a variety of nutrients, which is very good for physical health.

IIIChutneyChutneyIt is a popular traditional Chinese dishGastronomy。It is known for its bright red color, spicy and sour taste, and springy texture. ProductionChutneyThe steps are simpler. First of all, we need to prepareSweet potato vermicelli, white vinegar, chili oil, Sichuan pepper powder, chicken essence, salt and chicken broth and other ingredients. willSweet potato vermicelliSoak in warm water, soak until soft, then drain and set aside. Then, pour an appropriate amount of chicken broth and an appropriate amount of water into the pot, bring to a boil and add the soaked softSweet potato vermicelli, remove and drain after cooking. Next, it will be cookedSweet potato vermicelliPut it in a bowl, then add an appropriate amount of white vinegar, chili oil, pepper powder, chicken essence and salt, and stir well with chopsticks. Finally, according to personal taste, you can add some chopped green onions and coriander as a garnish to enhance the aesthetics of the dish. ThisChutneyThe taste is sour and spicy, and you can increase or decrease the amount of chili oil and pepper powder according to your own preferences, and adjust the spiciness and numbness.

Fourth, sour and spicyScrambled eggs with bitter melon: Hot and sourScrambled eggs with bitter melonIt is a sour, spicy and refreshing dish that can increase appetite and aid digestion. Make sour and spicyScrambled eggs with bitter melonThe steps are simple. Start by preparing ingredients such as bitter gourd, eggs, chutney, salt, and sugar. Peel the bitter gourd, cut it into thin slices, and marinate it with salt for a while to remove the bitterness. Crack the eggs into a bowl and beat and set aside. Add an appropriate amount of oil to a hot pan, pour in the beaten eggs and fry evenly, and set aside. Then add an appropriate amount of oil to the hot pan, add the pickled bitter gourd and stir-fry for a while, add an appropriate amount of chutney and stir-fry well. Finally, put the fried eggs into the scrambled bitter gourd, add a small amount of salt and sugar to taste, and stir-fry evenly. : Hot and sourScrambled eggs with bitter melonAfter the production is completed, the sour taste of bitter gourd and the fresh aroma of the egg are blended together, and the taste is refreshing and tender, and the sour and spicy taste is appetizing. It can be eaten with rice for a different tasteDelicious

All in all, these sauerkraut dishes are simple to make, sour and appetizing, and suitable for summer consumption. Whether it's sauerkraut stewed pig's blood, seabed coconut figsYuzhuPork bone brothChutneyIt's still sour and spicyScrambled eggs with bitter melon, are not only tasteDelicious, and it's nutritious, so it's easy to make at home. Try it and enjoy these sour and spicyGastronomyBring you a blessing and pleasure!

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