1. Ginger leek milk soup:Ginger leek milk soup combines the spices of ginger, the freshness of leeks, and the denseness of milk to create a warm winter delicacy. The heat of ginger warms the body and repels cold, leeks are rich in vitamin C and fiber, and milk adds a delicate and milky flavor to the soup. This soup not only soothes the cold, but also provides a wealth of nutrients to keep the body warm during the winter months.
Ingredients: Milk: 500 ml;Leeks: to taste, cut into sections;Ginger: to taste, sliced;Sugar: to taste;Salt: a please.
Steps:1Ingredients: Take 500ml of milk, wash and cut the leeks into small pieces, and slice the ginger for later use.
2.Stir-fry leeks: Add a small amount of cooking oil to the pot, add ginger slices and stir-fry until fragrant, add the chopped leeks and stir-fry quickly to make them soft.
3.Add the milk: Pour the sautéed leeks into the pan, add another 500ml of milk, reduce the heat to medium-low and bring to a slow boil.
4.Soup: When the milk is boiling, reduce the heat to low and cook until the leeks are fully dissolved in the milk to form a thick soup.
5.Flavoring: Add the right amount of sugar according to personal taste, and add a little salt when seasoning to enhance the taste.
6.Remove from the pan: Pour the boiled ginger and leek milk soup into a bowl and enjoy.
Tips: 1) Milk selection: Fresh milk is the best, or you can choose full-fat, low-fat or fat-free milk depending on the taste.
2) Sugar and salt pairing: The combination of sugar and salt can be fine-tuned according to personal taste, making the soup richer in flavor.
3) Dosage of ginger: If you prefer a stronger ginger flavor, you can increase the amount of ginger slices in moderation.
4) Choice of sugar: Choose from white sugar, brown sugar, or honey, adjusted according to personal taste.
2. Mutton and carrot porridge:Mutton and carrot porridge is a delicious, stomach-warming and nourishing winter porridge. Lamb has a warming effect, and together with the vitamins and fiber rich in carrots, it not only boosts immunity, but also nourishes the skin. This soup is rich and tender, making it a nourishing nourishing dish in the cold winter and keeping you warm in the cold wind.
Ingredients: Rice: 1 cup;Lamb: 200 grams, cut into small pieces;Carrot: 1 stalk, cut into small pieces;Ginger: to taste, sliced;Cooking wine: 1 tablespoon;Cooking oil: 1 scoop;Salt: to taste;Green onions: to taste, finely chopped.
Steps:1Ingredients: Wash the rice and set aside, cut the lamb into small pieces, cut the carrots into small pieces, slice the ginger, chop the green onion and set aside.
2.Stir-fried lamb: Heat cooking oil in a pan, add ginger slices, stir-fry the lamb pieces until they change color, and add cooking wine to remove the smell.
3.Add the carrots: Add the chopped carrot pieces to the pan and continue to stir-fry until the lamb and carrots are well stirred.
4.Cooking porridge: Add water, add the washed rice, reduce the heat to medium-low heat, and start cooking the porridge.
5.Seasoning: When the rice is cooked until it is half cooked, add an appropriate amount of salt and stir well to make the porridge more delicious.
6.Continue to cook until cooked through: Continue to cook until the rice is cooked and the lamb and carrots are cooked through.
7.Remove from the pan: Sprinkle with chopped green onions and serve.
Tips: 1) Carrot Choice: Choose fresh carrots for better taste and rich in vitamins and fiber.
2) Cooking wine to remove fish: Cooking wine has the effect of removing fish, and after being added, it can make the lamb more tender.
3) Cooking skills: You can add an appropriate amount of water to adjust the consistency of the porridge according to your personal taste.
4) Garnish with chopped green onions: Chopped green onions can add some fresh aroma and enhance the taste of the dish.
3. Quail almond porridge:Quail almond porridge combines the tenderness of quail with the mellow aroma of almonds, making it a heart-warming choice that warms the body. Quail meat is rich in high-quality protein, which helps to raise body temperature, while almonds are rich in nutrients, which are beneficial for nourishing lung qi and maintaining **. This porridge is delicious and warms the body, making it a great stomach warmer in winter.
Ingredients: Rice: 1 2 cups: quail meat: 150 grams, cut into small pieces;Almonds: 50 grams;Ginger: to taste, sliced;Cooking wine: 1 tablespoon;Cooking oil: 1 scoop;Salt: to taste;Essence of chicken: to taste;Sugar: to taste;
Steps:1Ingredients: Wash the rice and set aside, cut the quail meat into small pieces, and soak the almonds in advance.
2.Sautéed almonds: Heat cooking oil in a pan, add the soaked almonds and fry until slightly yellow, remove and set aside.
3.Stir-fry quail meat: Heat cooking oil in the same pot, add ginger slices, stir-fry the quail meat pieces until they change color, add cooking wine to remove the smell.
4.Add the rice: Add the rice to the pan and stir-fry with the quail meat.
5.Add water to cook the porridge: Add an appropriate amount of water, reduce the heat to medium-low heat, and start cooking the porridge.
6.Add the fried almonds: When the rice is half-cooked, add the fried almonds to the pot and continue to cook until the rice is cooked and the congee soup is thick.
7.Seasoning: Add salt, chicken essence and sugar to taste and stir well.
8.Remove from the pot: Finally, adjust the consistency of the porridge according to your personal taste, and you can remove from the pot.
Tips: 1) Almond Processing: The soaked almond peel is easy to remove and can be easily fried to enhance the taste.
2) Combination of Essence of Chicken: Essence of Chicken can enhance the overall taste and make the porridge more delicious.
3) Add cooking wine to remove the fish: Cooking wine has the effect of removing the fish, and after adding it, it can make the quail meat more tender.
4) Deep-frying almond skills: When frying almonds, you should master the heat well, so as not to over-burn and affect the taste.
Fourth, beef porridge:Beef porridge has become the first choice for keeping warm in winter with its rich meat aroma and rich nutrition. Beef is rich in protein and iron, which can help boost immunity and energy. Not only is this porridge delicious, but it also provides balanced nutrients to the body and keeps you warm in cold weather.
Ingredients: Rice: 1 cup;Beef: 200g, cut into small pieces;Ginger: to taste, sliced;Cooking wine: 1 tablespoon;Cooking oil: 1 scoop;Salt: to taste;Pepper: to taste;Shallots: To taste, finely chopped.
Steps:1Ingredients: Wash the rice and set aside, cut the beef into small pieces, slice the ginger, chop the shallots and set aside.
2.Stir-fried beef: Heat cooking oil in a pan, add ginger slices, stir-fry the beef pieces until they change color, add cooking wine to remove the smell.
3.Add the rice: Add the sliced beef to the pan and stir-fry with the rice.
4.Add water to cook the porridge: Add an appropriate amount of water, reduce the heat to medium-low heat, and start cooking the porridge.
5.Seasoning: When the rice is cooked until half-cooked, add salt and pepper to taste and stir well.
6.Continue to cook until cooked through: Continue to cook until the rice is cooked and the beef is cooked through.
7.Remove from the pan: Sprinkle with chopped shallots at the end and serve.
Tips: 1) Beef selection: Choose fresh tender beef, which has a better taste, or choose a part that is suitable for cooking porridge.
2) Cooking wine to remove fish: Cooking wine has the effect of removing fish, and after being added, it can make the beef more tender.
3) Seasoning tips: The amount of salt and pepper used can be fine-tuned according to personal taste, and the mix is moderate and more delicious.
4) Beef Cuts: The size of the beef cuts can be based on personal preference, but it is recommended not to cut them too large to facilitate the flavor.
5. Walnut and sesame porridge:Walnut sesame porridge is loved for its rich nutty flavor and warming effect. Walnuts are rich in unsaturated fatty acids and vitamin E, which help protect blood vessels, while sesame seeds have the effect of nourishing blood and beauty. This porridge not only has a fragrant taste, but also helps to improve dryness, and is a nutritious choice for winter nourishment.
Ingredients: Rice: 1 2 cups;Walnut kernels: 50 grams;Sesame seeds: 50 grams;Rock sugar: to taste;Warm water: to taste.
Steps:1Ingredients: Wash the rice and set aside, soak the walnuts and sesame seeds in advance, and prepare the rock sugar.
2.Stir-fry walnuts and sesame seeds: Put the soaked walnuts and sesame seeds in a hot pan and slowly fry over low heat until crispy, taking care not to burn.
3.Cook rice: Add an appropriate amount of water to the pot, add the washed rice, reduce the heat to medium-low heat, and start cooking the porridge.
4.Add the sautéed walnuts and sesame seeds: When the rice is half-cooked, add the fried walnuts and sesame seeds to the pan and stir well.
5.Add rock sugar: Continue to cook until the rice is well cooked, and finally add an appropriate amount of rock sugar to adjust the sweetness according to personal taste.
6.Stir well: Continue stirring over low heat to ensure that the rock sugar is fully melted and the porridge has a more delicate texture.
7.Remove from the pot: Wait for the porridge to cook until thick, then remove from the pot.
Tips: 1) Treatment of walnut sesame seeds: Walnut sesame seeds can be soaked in advance, which is easier to digest and absorb.
2) Master the heat: When stir-frying walnuts and sesame seeds and cooking porridge, do not heat too much, so as not to burn or overcook.
3) The amount of rock sugar: The amount of rock sugar can be increased according to personal taste, and if you like sweeter, you can increase it appropriately.
4) Stirring technique: Stir regularly during the cooking process to prevent the bottom of the porridge from sticking to the pan.
6. Pumpkin millet porridge:Pumpkin millet porridge is a nutritious porridge with a soft taste and a warm body. Pumpkin is rich in carotene and vitamin C, which help boost immunity, while millet is a high-quality grain that is easy to digest. This porridge can satisfy the appetite and provide rich dietary fiber, making it a delicious choice to warm the stomach in winter.
Ingredients: Rice: 1 2 cups;Millet: 1 4 cups;Pumpkin: about 300 grams, peeled and cut into small pieces;Rock sugar: to taste;Warm water: to taste.
Steps:1Prepare the ingredients: Wash the rice and millet and set aside, peel and cut the pumpkin into small pieces, and prepare the rock sugar.
2.Cook rice and millet: Add an appropriate amount of water to the pot, add the washed rice and millet, reduce the heat to medium-low heat, and start cooking the porridge.
3.Add the pumpkin cubes: When the rice and millet are half-cooked, add the pumpkin cubes and stir to combine.
4.Continue to cook until cooked: Continue to cook until the rice and pumpkin are cooked and the congee soup is thick.
5.Add rock sugar: Finally, add an appropriate amount of rock sugar and adjust the sweetness according to your personal taste.
6.Stir well: Continue stirring over low heat to ensure that the rock sugar is fully melted and the porridge has a more delicate texture.
7.Remove from the pot: Wait for the porridge to cook until thick, then remove from the pot.
Tips: 1) Pumpkin Selection: Choose a pumpkin with bright colors and hard skin for a better taste.
2) Handling of millet: Millet can be soaked in advance, which helps in better cooking.
3) Master the heat: When cooking porridge, the heat should not be too high, so as not to stick to the pan or overcook.
4) Dosage of rock sugar: The amount of rock sugar can be increased according to personal taste, and if you like sweeter, you can increase it appropriately.
In this bitterly cold winter, delicious heart-warming and stomach-warming porridge is the best companion for us to warm our bodies. Ginger leek milk soup has a rich milk aroma and the unique taste of ginger, which warms the stomach and also injects vitality into the body. Lamb and carrot porridge is the perfect combination of nutrition and deliciousness, nourishing the body and helping to resist the cold. Quail almond porridge, beef porridge, walnut sesame porridge and pumpkin millet porridge also exude their own unique flavors, adding a warm color to winter life. Whether you can taste it alone or share it with family and friends, these six congee dishes are a heart-warming choice for winter, so that we can warm our stomach, heart, and body in this cold season, and enjoy a good and warm time together. Autumn and Winter Check-in Challenge