HorseshoeJapanese fungus is a great ingredient to go with, as it is not only crispy in taste, but also rich in nutritional value. I want to make oneDeliciousFor the horseshoe fried fungus, the fungus first needs to be soaked in advance. After soaking, it is torn into small flowersHorseshoeAfter cleaning, peel and peel, then cut into slices, slice the green and red bell peppers, chop the green onions, and cut the gingerMinced ginger。Next, add a small amount of water to the pot and put it in until the water boilsHorseshoeBlanchBlanchThe time is about a minute. Then put the fungus in the pot as wellBlanchFor about a minute, remove and drain. Finally, put the oil in a hot pan and fry the chives when the oil is hotMinced ginger, and then put it inBlanchAfterHorseshoeStir-fry with fungus, stir-fry well, add an appropriate amount of salt and chicken essence to taste. Finally, put the prepared chili peppers into the pot and stir-fry evenly, pour in the dilute water starch to thicken, and remove from the pan. This stir-fried water chestnut fungus has a good color and aroma, and the taste is rich and diverse, which can not only satisfy the appetite, but also enjoy healthDelicious
Snow peas,HorseshoeIt goes well with carrots and is a very nutritious dishHome cooking。Snow peas are abundantProteins, vitamin C and potassium and other nutrients, carrots are rich in carotene and vitamin C, andHorseshoeIt is rich in moisture andMucinous substance。To make this dish, snow peas are first de-headed and then cooked;CarrotsHorseshoePeel and cut into cubes;Wash the black fungus after soaking it and set aside. Next, heat the oil in a pan, pour in the carrots and fry them, add the snow peas, continue to fry until shiny, then add the black fungus andHorseshoeStir-fry evenly. Then add an appropriate amount of water and simmer for 3 minutes, finally add a little salt and sugar to taste, and then add water starch to thicken. This snow pea chestnut carrot dish is bright in color, rich in taste, nutritious and healthyDelicious
Lotus root,HorseshoeIt goes well with pork ribs and makes for a very nourishing soup. Lotus root contains a variety of vitamins and mineralsHorseshoeRich in moisture andMucinous substance, pork ribs are richProteinsand nutrients such as calcium. To make this soup, the lotus root is first cut into small piecesHorseshoePeel and cut into slices, slice the carrots and wash the pork bonesBlanchWash the peanuts and set aside. Next, put all the ingredients into a casserole, add an appropriate amount of water to boil, turn to low heat and cook for 1 hour, add an appropriate amount of salt to taste. If you prefer a stronger flavor, you can add dried cuttlefish or dried squid to add flavor. You can add some mung beans to the pot according to personal preference, which not only increases the taste, but also has the effect of clearing the fire. Finally, sprinkle the soup with some chopped green onions and enjoy. This lotus root and horseshoe pork rib soup soup is delicious, nutritious, and very beneficial to the body.
Chicken head rice is a common Chinese herbal medicine, which has the ability to moisten the lungs and relieve coughNourish your mind and calm your mindefficacy. HorseshoeRich in moisture andMucinous substance, which has the effect of moistening the lungs. Make this oneSweet soupFirst, wash and soak the chicken head for about 30 minutesHorseshoePeel and cut into chunks. Then put the soaked chicken head rice into a casserole, add an appropriate amount of water and simmer for 30-40 minutes. Then joinSugarContinue to simmer for 15 minutes, then add the chopped after unlidingHorseshoeThe pieces will simmer for 20-30 minutes. Finally, add a little osmanthus nectar after serving to increase the taste and aroma. This sweet soup with chicken head rice and water chestnut has a sweet and delicious taste, and has the effect of moistening the lungs and nourishing the heart.
Yam,HorseshoeIt can be made with pork and porkDeliciousDelicious steamedMeatloaf。Yam is rich in dietary fiber and vitaminsHorseshoeRich in moisture andMucinous substance, pork is abundantProteins。To make this dish, start by chopping pork, carrots, yams, and moreHorseshoeMince. Then put all the ingredients in a bowl, add the salt, oil, pepper, oyster sauce, chicken broth and light soy sauce and mix well. Next, mix the mixtureMeatloafPut it in a steamer and steam for 10-15 minutes. Finally, some chopped green onions and coriander can be added as a garnish depending on personal taste. This yam and horseshoe steamed pork patty has a delicate taste and is rich in nutrients, which is a dishDeliciousHealthy dishes.