Women should eat more dragon fruit, which is rich in anthocyanins, and use it to make bread, which i

Mondo Health Updated on 2024-01-30

Dragon fruitIt is a highly nutritious valueFruits, especially heartsDragon fruit, which is rich in protein, dietary fiber, vitamins andMinerals, also contains:Caroteneand anthocyanins. Consume regularlyDragon fruitIt can help reduce lipids and detoxify, promote digestion, replenish moisture, whiten and nourish the skin, anti-aging and other effects. Therefore, female friends should eat moreDragon fruit, because it has a lot of benefits. However, despite thatDragon fruitSweet and juicy, but relative to the otherFruitsIt has a relatively light taste and many people don't like to eat it. Hearts, thoughDragon fruitDue to its bright color, it can be used as a natural pigment and is used to make a variety of productsDesserts, dim sum or pasta, the food produced is pink and very attractive. Next, I'll introduce one that uses red heartsDragon fruitProduced by the soft EuropeBread, which is one that is very popular on the webBreadIt is also very popular in the market. It's very simple and easy to doBreadThere is a clip insideCranberriesCheese, one bite down, sweet and soft, milky rich, specialDelicious

1. Prepare a red heartDragon fruit, peel and press it using a forkDragon fruitMud. HeartsDragon fruitAbout 220 grams, add 380 grams of gluten flour, 10 grams of milk powder, and 30 grams of fineGranulated sugarand 3 grams of yeast, put in a kitchen machine and knead into a dough.

Extensions:Dragon fruitThe sweetness, crisp flesh and delicate red heart make it a favorite of many. ProductionDragon fruitWhen mudding, you can choose a moderate degree of ripenessDragon fruit, which tastes better. Add milk powder and fineGranulated sugar, which can increase the sweetness and milky flavor of the dough.

Extensions:ButterThe addition can increase the softness and texture of the dough. When kneading the dough, pay attention to kneading the surface of the dough until it is smooth and non-sticky, take out a small piece of dough and unfold it to see if the dough is elastic and not easy to break.

3. When the surface of the dough is smooth, non-sticky and has a certain elasticity, put the kneaded dough in a warm place, cover it with a lid, and ferment until the volume becomes twice as large.

Extension: The fermentation time of the dough varies depending on the temperature, but generally takes about 1-2 hours. It can be fermented in a warm place, or it can be utilizedOvenThe fermentation function is used for fermentation.

4. Prepare the cheese filling, 160 gramsCreamCheese, 16 gramsGranulated sugarand 20 grams of lightCreamPut it in a basin with good heat conductivity and soften it with water (about 60 °C).

Extensions:CreamCheeseIt is a delicate and creamy cheese that can be increasedBreadThe richness and sweetness of the mouth. willCheeseWhen softening, the temperature should be controlled well, not more than 60, otherwise it will be affectedCheesetexture.

5. Softened goodCheeseIf there are particles, they can be sieved or usedWhiskBeat well and blend until smooth and fine.

Extended: Softened goodCheeseIt can be passedWhiskStir to make it smoother and more grainy. This can be maintainedCheeseStuffing inBreadUniformity inside.

6. Place 40 gramsCranberriesDry finely chopped and add toCheeseFill the filling, stir well, and put into a piping bag for later use.

Extensions:CranberriesDry sweet and sour taste can beBreadAdd a sense of depth and fruitiness. willCranberriesDry chop and put inCheeseIn the filling, stir well for better blendingCheeseFilling, enhance texture and taste.

Extensions:Dragon fruitThe dough will become fluffy after fermentation, and it needs to be pressed and vented to remove air bubbles from the dough so as not to affect itBreadtaste and texture.

Extension: To maintain the shape and texture of the dough, the dough needs to be evenly divided into small pieces and kneaded round. The relaxation time makes the dough softer and easier to roll out and coat the cheese filling.

9. Roll out the loose dough into a round cake, and then squeeze about 40 grams in the middleCranberriesCheese filling.

10. Knead the dough into a triangle and pinch it tightly at the end to prevent the cheese filling from overflowing after fermentation.

11. Will be doneBreadPlace on a baking sheet and put inOvenfermentation to 15 2 times larger.

12. After fermentation, take it outBreadSift some dry flour and use a blade to decorate with a pattern.

13. PreheatingOvenTo 180 , place the baking tray on the lower middle level and bake for about 18 minutes, noting that the first 5 minutes during the baking process should beBreadCover with tin foil to prevent over-coloring.

Dragon fruitIt contains more water and is madeBreadYou don't need to add water, and you can add dry flour or water to adjust the viscosity of the dough when kneading.

CreamCheeseIt will be hard after refrigeration and needs to be softened at room temperature or softened by water, but avoid boiling water to avoid impactCheesetexture.

3. Softened goodCheeseIf there are particles, they can be sieved or usedWhiskBeat evenly, makeCheeseThe filling is smoother and more delicate.

BreadInPlastic surgeryDuring the process, all the closures should be pinched tightly to prevent the cheese filling from spilling after fermentation.

5. BakeBread, preheat in advanceOvenand always observeBreadBefore the surface is colored, it should be covered with tin foil in time to prevent the surface from being over-colored.

6. Sift the flour and cut the pattern at the right timeBreadFermentation is carried out after it is done, otherwise the fermentation will destroy the shape of the pattern.

ThisDragon fruitCheese soft EuropeanBreadPerfect forBreakfastorAfternoon teaWhen enjoying. Its skin is golden and crispy, the inside is soft and sweet, and the cheese filling has a sweet and sour tasteDragon fruitThe refreshing flavors echo each other, veryDeliciousDelicious. At the same time,BreadDragon fruitIt also adds a beautiful color to it, so that the wholeBreadThe colors are seductive and appetizing. You can try making this at homeBread, taste and enjoy with family or friendsDeliciousand blissful times.

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