Pigeon meatIt is a nutritious ingredient and is known as a natural medicinal food. Not only does it have a nourishing effect, but it also provides all-round care for the body. Pigeon meatRich in protein and low in fatNutrition facts, which is contained in the musclesVitaminsb andMinerals, such as potassium, calcium, magnesium, etc. theseNutrition factsFor strong bones, boosts immunity, protectsCardiovascularHealthIt has an important role. In addition,Pigeon meatIt also has the effect of warming the kidneys and stomach, replenishing qi and benefiting deficiency, which can effectively enhance the yang energy in the body and improve the ability to resist cold. Therefore, in the cold winter season, it is often eaten in the dietPigeon meatIt can help us nourish our bodyPeaceWinter.
Pigeon meatIt is known as "one pigeon is better than nine chickens", and it is the best in meat. RoastedSuckling pigeonsis the mostDeliciousOne of the practices that we usually can only taste in restaurants. However, we can also make our own at homeDeliciousof the roastSuckling pigeons。Let's share a very simple home-cooked roastSuckling pigeonsLet's try it out.
First, prepare onePigeonsto clean it and set aside. Bring water to a boil, add the green onion and ginger, and then placePigeonsPut in boiling water and cook for 3-5 minutes. Cook and remove and soak in cold water for later use. Next, heat the oil, add an appropriate amount of ginger and stir-fry until fragrant, then pour in a bowl of water, a bowl of soy sauce and 3 spoons of dark soy sauce, then add half a bowl of cooking wine and 3 spoons of sugar, heat and stir until the sugar is completely melted.
Then, willPigeonsPut in the boiledSeasoningSoak in medium and put inRefrigeratorSoak for 8 hours, remember to turn over halfway, make surePigeonsEvenly blend into the flavor and color. Soak wellPigeonsRemove and use sugarWhite vinegarMix a bowl of crispy water with baking soda and brush evenly with a brushPigeonson the epidermis. Next, will:PigeonsPut it preheated to 180 degreesOvenBake on medium for 18 minutes, then turn over and continue to bake at 180 degrees for 5 minutes.
After this treatment, the roast is madeSuckling pigeonsThe skin is crispy and the meat is tender and flavorful, which is better than the grilled outside restaurantSuckling pigeonsMoreDeliciousDelicious. It's also more affordable to make your own home. Grilled in the dining roomSuckling pigeons** Expensive, and buy onePigeonsThe cost is only about 30 yuan, which is very cost-effective. So, it's a good idea to make your own grill in the winterSuckling pigeons, which can not only nourish the body, but also enjoyDelicious
In short,Pigeon meatIt is one of the best tonic products in the cold winter season, and it is abundantNutrition factsand nourishing effect. Especially bakedSuckling pigeonsNot only is it delicious, but it is also able to bring warmth and comfort to our body after eating. Therefore, I highly recommend consuming it regularly in the winterPigeon meat, because it helps us to stay in shapeHealthPeaceSurvive the harsh winter.
Pigeon meatAs a good product for winter nourishment, it not only has the nutritional characteristics of high protein and low fat, but also is richVitaminsb andMineralsto help strengthen bones, boost immunity and protectCardiovascularHealth。WarmPigeon meatIt can also warm the kidneys and stomach, replenish qi and benefit deficiency, improve yang qi in the body, and enhance the ability to resist cold. Pigeon meatin the roastSuckling pigeonsIt's a dishDeliciousThe home-cooked dishes are simple to make and delicious in taste. Roasted by makingSuckling pigeonsWe can taste the rare outside restaurant at homeGastronomyand affordable. It is often eaten in winterPigeon meatcan help us nourish the body, let'sPeaceSurvive the harsh winter. So, in this cold season, you might as well enjoy oneDeliciousof the roastSuckling pigeons, bring yourself full of warmth and happiness. Note: The data cited here to the original text is onlyPigeonsof **30 pieces, the others are elaborations, not counted.