1. Bad breath with sour breath.
2. Decreased appetite.
3. The stool is sour and smelly, and there is a milk valve.
4. Fart sound, hiccup.
5. Easy flatulence.
6. Spit up and overflow milk.
7. The tongue coating is yellow or white thick, and the map tongue is mapped.
8. Sleep with eyes exposed, restless sleep.
9. Easy to cry and get angry.
1.Diet:If the child's spleen and stomach are not good, the first thing to do is to regulate the diet. Parents should arrange their children's diet reasonably, try to choose foods that are easy to digest and nutritious, and avoid giving their children spicy, greasy, raw and cold and other irritating foods. At the same time, it is necessary to control the amount of food eaten by children and avoid overeating, so as not to increase the burden on the spleen and stomach.
2.Increase Exercise:Proper exercise can promote children's digestion and absorption function, and enhance spleen and stomach function. Parents can arrange for their children to participate in some outdoor activities, such as walking, running, swimming, etc., to help them exercise and enhance their spleen and stomach function.
3.Regular work and rest:A regular sleep schedule can help your child's spleen and stomach health. Parents should help their children develop good Xi habits, ensure sufficient sleep time, and avoid bad life Xi habits such as staying up late and overwork.
4.Emotional conditioning:Emotional conditioning is also an important aspect of a child's poor spleen and stomach. Parents should pay attention to their children's emotional changes, avoid the influence of children's excessive tension, anxiety, depression and other bad emotions, and at the same time arrange for children to participate in some light-hearted activities, such as listening, painting, etc., which will help relieve children's emotional pressure.
5.Medications**:If your child's spleen and stomach problems are severe, some medications can be used appropriately under the guidance of a doctor**. For example, traditional Chinese medicine conditioning and acupuncture can help improve children's spleen and stomach function. ButYes, drugs** are only auxiliary means and cannot replace basic measures such as diet and exercise conditioning.
Grandma Wang reminded the child that the spleen and stomach are not good, and they need to be conditioned and ** from many aspects. Parents should pay attention to their children's diet, exercise, work and rest, emotion, etc., and take scientific and reasonable methods to improve children's spleen and stomach function and promote their healthy growth.