Insist on using peppercorns to "compress the navel" before going to bed, and after a period of time, it may be accompanied by 4 changes""As the topic, write a 1200-word original article, requirements: original, smooth sentences, clear logic, insist on using pepper before going to bed to "apply the navel", after a period of time, or will be accompanied by 4 changes Insist on using pepper before going to bed "apply the navel", after a period of time, or will be accompanied by 4 changes.
In our daily lives, we may have a variety of health problems due to lifestyle habits, irregular diet, work pressure, etc. Some people may choose this traditional Chinese medicine for self-care, in order to achieve the effect of health care and healing.
First of all, peppercorn compress navel can stimulate the body's Shenque acupoints, warm the stomach and uterus, and eliminate dampness, cold and toxins. By insisting on applying peppercorns to the navel every day, you can improve your immunity and avoid symptoms such as indigestion, stomach pain, and bloating.
Secondly, peppercorns can play a role in removing dampness and cold. After the weather turns cooler, the cold and damp air is heavier, at this time, the navel can be effectively discharged from the body with peppercorns, and reduce the feeling of physical discomfort.
In addition, peppercorns on the navel also have the effect of promoting blood circulation. As we age, blood circulation gradually slows down, which can easily lead to problems such as cold hands and feet, and dysmenorrhea. Using Sichuan pepper to compress the navel can stimulate the abdominal acupuncture points, promote blood circulation, and prevent problems such as cold hands and feet.
In addition, insisting on using Sichuan pepper to "compress the navel" before going to bed may be accompanied by 4 changes.
Regulate intestinal function: Sichuan pepper can regulate intestinal function and alleviate intestinal problems. This is because Sichuan pepper can stimulate gastrointestinal peristalsis and promote the secretion of digestive juices, so as to achieve the effect of regulating intestinal function. At the same time, eating ginger every day can also improve digestive function.
Avoid motion sickness: For people who are prone to motion sickness, using peppercorns to compress the navel is a good way to prevent it. Because Sichuan pepper can stimulate the human body's Shenque acupoints, improve the body's anti-dizziness ability, so as to avoid the problem of motion sickness.
Dispel cold: Sichuan pepper has the effect of dispelling wind and cold, which can help the body dispel cold and relieve physical discomfort. Especially in autumn or winter, when the body is prone to cold, then using peppercorns to apply to the navel can effectively improve the physical condition.
Improve immunity: Sichuan pepper compress navel also has the effect of improving immunity, for people who are often prone to colds and illnesses, the use of Sichuan pepper to compress the navel can enhance the body's immunity and reduce the probability of getting sick.
It should be noted that although the health care effect of pepper compress on the navel is very good, it is also necessary to pay attention to the way to use it. The specific method is: grind an appropriate amount of pepper into powder, add a small amount of warm water, stir evenly and apply it to the navel, and fix it with gauze or adhesive tape. Use once a day for 15-30 minutes before bedtime.
The above are the 4 changes that insist on using peppercorns to "compress the navel" before going to bed, and after a period of time, it may be accompanied by it. In the process of using Sichuan pepper to compress the navel, it is necessary to pay attention to the time and frequency of use, and avoid overuse or improper use. At the same time, for different people, the effect of pepper on the navel will also be different, and you need to choose according to your actual situation. I hope that everyone can get a good health state by insisting on "dressing the navel" with peppercorns before going to bed.