Boiled chicken breast is a healthy, low-fat dish that does not require the use of fat and preserves the original flavor of the chicken breast. Below we will detail how to cook boiled chicken breast in white water.
1.Selection and Handling: Select fresh chicken breasts, remove the bones and skin, and cut into pieces of appropriate size. Wash the chicken breasts with clean water to remove blood and impurities.
2.Prepare the boiling water: Add enough water to the pot to cover the chicken breasts. The right amount of salt and ginger slices can be added according to personal taste to add flavor.
3.Cooking process: Put the prepared chicken breast pieces into boiling water, bring to a boil over high heat, then turn to low heat and simmer. The cooking time is about 15-20 minutes, adjusted according to the size and thickness of the chicken breasts. The chicken breast can be inserted with chopsticks or the tip of a knife, and it will be cooked thoroughly if there is no blood flowing out.
4.Remove and slice: Remove the cooked chicken breasts and soak them in cold water for a while to make them more tender. Then cut the chicken breasts into thin slices or shreds and serve on a plate.
With the above key steps, you can cook a tender and delicious boiled chicken breast in white water. This method not only preserves the original flavor of the chicken breast, but also retains its nutrients, making it a healthy and delicious choice.
If you have a deeper understanding of the cooking method of boiled chicken breast in white water or have other insights, please leave a message in the comment area and let us ** this topic together. At the same time, if you think this article is helpful to you, please like, collect and ** to more friends, so that more people can learn to cook tender and delicious chicken breast Xi!
Get more tips and shares on food making, and let's enjoy healthy and delicious fun together!