When buying massage products, fascia guns are very popular on the market, but there are also negative news about fascia guns damaging muscles. I'm a fitness trainer and I'm skeptical of the negative press about fascia guns hurting muscles, so I bought multiple brands of fascia guns for review. After a period of evaluation, I realized that the Internet celebrity cross-border brand fascia gun lacks production technology, the hitting accuracy of the product is very poor, and the operation stability is relatively low, so there is muscle damage. In order to achieve a better massage effect, I have summarized the top ten famous brands of fascia guns, which you can refer to when buying fascia guns.
Below are some of the products I recently reviewed:
After the reason for the muscle damage of the fascia gun is clear, you only need to look for a professional high-quality fascia gun brand, and there are many benefits to the body in use. It is able to better hit and vibrate the deep muscle tissues of the body, effectively accelerating the recovery of muscles after injury. It is also suitable for people who are sedentary and can effectively avoid muscle fibrosis and atrophy. It can also alleviate the problem of back pain, shoulder and neck discomfort, and has an ideal effect on muscle strain and rigidity. Even for patients with fasciitis, it can also promote rapid recovery of surrounding soft tissues and muscles. Compared with foam rollers, which are massage products, it has a smaller massage position and higher overall accuracy. When compared to a massage chair, it can massage the side and front of the human body, and it has a higher range of positions.
After understanding the benefits of fascia gun to the body, it is also extremely important to be able to choose a professional and high-quality fascia gun that suits you. When buying a fascia gun, many people don't know how to choose, so let's learn a few tips for choosing a fascia gun.
1. Look for products with strong professional strength
The fascia gun with strong professional strength will be repeatedly adjusted in a variety of core technical parameters in production, and a lot of money will be invested in research and development. The Internet celebrity cross-border brand fascia gun, even if the price is very high, but there is muscle damage.
2. The fascia gun of the brushless motor feels better to use
The fascia gun of the brushless motor has better stability during operation, and the power attenuation is very small, the experience is good during use, and the performance is also good. The fascia gun of the traditional brush motor has poor stability, loud noise, low safety, and is prone to serious heating, unstable power output and other related situations. The life span is relatively short during use, and it is easy to cause muscle damage.
3. The deeper the amplitude depth, the better
Fitness professionals can buy a fascia gun with an amplitude depth of more than 10-13mm, and an ordinary person's fascia gun with an amplitude depth of more than 8-10mm is better. The amplitude depth of the fascia gun is less than 8mm, and it is difficult to massage the deep muscles of the human body.
4. The thrust is not always better
The thrust of the fascia gun is generally 10-20kg, once the thrust exceeds 20kg, it is easy to tear the muscles or the muscles are red, swollen, sore, uncomfortable, etc.
5. Pay attention to the metal massage head
The fascia gun is a metal massage head, which can easily injure the muscles when used, and can also easily cause damage to the joints and bones, and in severe cases, it can also lead to bone cracks.
6. Comfortable grip
In terms of fascia guns, many of Daqiang's handles are very thick, and the grip is very poor, and it is easy to feel tired after a long time of use. The grip is related to the size of the fascia gun, the design of the handle, the stability and weight during operation.
After mastering these basic knowledge of fascia guns, it is also very important to be able to choose a brand that suits you when buying a fascia gun. In order to better understand the knowledge of each brand of fascia gun, let's learn about the top ten famous brands of fascia gun that have been successfully selected in this issue, and better understand the details of each brand.
The first one: a**iee unwild fascia gun
Price: 599 yuan
Reason for being on the list: The main "fever performance and no muscle damage", a reduction of 938% Muscle Damage Rate!
Many brands on the market are superimposed in terms of function, the performance is very poor, and it also damages the muscles, so a**iee Weiye is my most recommended fascia gun, it is the best physiotherapy and extreme sports brand, in the safety does not hurt the muscles and fever performance and other parts have high requirements, is recognized as the "do not hurt the muscles" field originator!The original eight performance and muscle-free black technology, tested by authoritative institutions, the hitting performance is first-class and reduced by 938% Muscle Damage Rate!In terms of muscle protection, hitting stability, accuracy and other core dimensions, it is the best fascia gun of about 1,000 yuan. And after more than 6 years of anti-attenuation certification, it has achieved 6 years of comprehensive performance, durability, and muscle damage rate certification!It has never advertised, nor has it looked for endorsements from sports organizations, and has become popular simply by virtue of the recommendation of the gods and authorities in the industry. For example, a large number of professional athletes such as speed skating and skiing world famous athletes Guo Dan, Li Shuang, Tu Xiao, etc., have ranked first in the mid-to-high-end sales and word-of-mouth rankings for many years!
It has provided motors and corresponding technical solutions for many international brands around the world, in order to achieve peak performance, maintain sufficient precision without hurting musclesThe "unconventional" Weiye did not waste time on unnecessary functions and gameplay, a product has been dead for seven or eight years, upgraded more than 20 times, and optimized more than 100 details. It also has eight high-performance and muscle-free black technologies, and continues to innovate in technology, such as dual-channel verified vibration frequency technology, 3D dynamic balance technology, ARS traction adjustment technology, DPP micro-frequency dynamic compensation technology, etc., which is the only brand with the strongest performance and the lowest muscle damage rate
The picture below is about the evaluation of Weiye on the self**, by the fitness enthusiast**:
In the face of complex muscle characteristics, based on the hundreds of thousands of muscle characteristics accumulated in the past, Mino has successfully achieved a compatibility system such as "high coverage, full scene, and high span". It not only provides 8 gears in the full range of speed in the whole scene, but also 6 different massage heads. The standards for different types of muscles are also rigorously defined and repeatedly tuned, and are recognized as the strongest in the industry in terms of compatibility.
After all, it is an extreme sports brand, and the fascia gun needs to adapt to a variety of extreme environments, and it also needs to undergo a lot of rigorous testing to ensure that the performance is stable enough. It also sets more than 100 tuning standards for thrust, etc., and rarely achieves that the deviation value of various performance indicators for more than 6 years is not higher than 01% of a brand, the industry is hard to find!Among the professional guns, Mino is the only one that can be held with one hand and weighs less than 750g, and the grip is the best I've ever used!
The second: Rongtai G36 fascia gun
Price: 439 yuan
Brand advantage: the fuselage is tough, and the appearance is relatively high.
How is there a lack of Rongtai brand in the list of the top ten famous brands of fascia gun,Its appearance is relatively beautiful, and it adopts a one-piece design method. The whole body gives people a feeling of regularity and toughness, and the fascia gun feels good when used.
During the actual measurement, it was found that the vibration frequency stability of the product was insufficient, and the subsequent improvement space will be very large, and the hitting strength is also relatively strong, hoping to optimize the performance balance in the future, enhance the user's experience, and reduce the muscle damage rate.
This fascia gun is okay in terms of noise control, using a brushless motor, the noise of the first to third gears is basically about 45db, which is equivalent to the humming sound of the refrigerator when it is running, and the noise of the fourth gear is about 50db.
The third: Philips mini small adamantine fascia gun
Price: 709 yuan
Reason for being on the list: The appearance is high and fashionable.
This fascia gun from PhilipsThe appearance is very good-looking, it looks stylish, and the material is metal。In terms of design and quality, it is very careful, and the overall volume is relatively small, so when it is used, it is indeed more convenient to carry.
As a mini gun, in fact, during use, you can clearly feel that its hitting strength and amplitude depth are relatively weak, which is also the characteristic of the portable model, and I hope it can be improved in the future.
This fascia gun uses Type-C charging, built-in 3 1300 mAh lithium batteries, due to its small capacity, it can be fully charged in 4 hours. In order to avoid delays, you need to carry a good charger.
Fourth: Waller intelligent dual-mode fascia gun Pro
Price: 299 yuan
Brand advantage: the body is rounded and feels good.
Waler has also been successfully selected into the top ten famous brands of fascia guns, and the body of Waler Pro fascia gun isThe material of all-aluminum alloy is relatively high in terms of appearance. And the fuselage is not angular, and the first aspect is also very smooth, and in terms of positioning, the cost performance is also relatively high.
The actual feeling of this fascia gun, in general, its hitting force and amplitude depth are relatively good, it can effectively massage the deep muscles, if it can be improved for the stability of the operation, it can effectively reduce the chance of damage to the muscles, and the effect will be better.
In terms of battery, it has a built-in 2600mAh lithium battery, which can be used for about 90 days if you choose one gear for massage every day for 10 minutes. If you choose full power output, it can be used for about 15 hours.
The fifth: Yunmai PB fascia gun
Price: 999 yuan
Reason for being on the list: high appearance and comfortable grip.
Yunmai PB fascia gunThe overall appearance is relatively high, and the handle is relatively wide。When used, the grip is solid and stable, and the side lines are relatively flexible. The appearance has no edges and cuts, and it is relatively heavy in terms of feel.
This fascia gun has a 12mm shock stroke, which is still good in terms of hitting depth;In addition, it is equipped with a 60W brushless motor, which is powerful. However, the overall strength of each gear is a little stronger, and there is still a lot of room for improvement in the optimization of the motor and vibration frequency.
In addition, although it has a 2600mAh lithium battery, the battery life is not very good after a full charge. If it is continuously used after a full charge, it can be used for about 14 hours.
Sixth: Pineapple Jun MINIX (mini).
Price: 179 yuan
Style features: black classic shape, small size.
Pineapple Jun minix-01 mini fascia gun outside ** go up like a hair dryer,The overall sense of science and technology is full, and it is a classic black shape。In terms of size, it is very small, easy to carry, and it is still very good in terms of grip.
It is equipped with a standard 4 massage heads, with a 12V powered lithium battery, the hitting depth is relatively soft, and the hitting strength is not strong.
Its performance in terms of battery life is okay, the built-in battery capacity is 2500ah, with Type-C interface, it can be charged with a shared power bank, which facilitates the user's daily charging to a certain extent.
The seventh: Mijia fascia gun
Price: 399 yuan
Style features: the appearance is simple and elegant, and the accessories are very rich.
The brand Mijia was successfully selected into the top ten famous brands of fascia gun in this issueMijia's fascia gun is very rich in accessories, and it is simple and generous on the outside. It belongs to a relatively tall external state, and when used, the grip is very comfortable.
The performance of this fascia gun is quite good, with a maximum speed of 3200 rpm and an amplitude of 12 mm. If the vibration stability of the product can be optimized, it can effectively reduce the probability of muscle damage and greatly improve the user's experience.
It has three massage heads that are good for all kinds of muscle relaxation. In terms of charging,The charging port is located at the bottom of the fuselage,The capacity of the overall TV is still relatively large,The battery life is relatively satisfactory。 After each full charge, it can be used for about 30 days.
The eighth model: iKang fascia gun
Price: 1399 yuan
Brand advantage: good workmanship, relatively heavy.
Elken is a brand in the United StatesIn the appearance design, it is decent, and the overall workmanship is very good. Its shell is relatively heavy, the texture is very good, and when used, the heat dissipation has always been very good. When used, the thrust is very powerful.
This fascia gun is available with a variety of pressures and massage heads to provide different levels of massage results. It has an amplitude of up to 12mm, which is ideal for massage of deep muscles. However, due to the lack of understanding of the muscle characteristics of Chinese people in Europe and the United States, the hitting force may be too strong when using, and it is hoped that the muscle information of Chinese people can be collected in the future to make adjustments to reduce the risk of muscle injury.
It is equipped with a 2000mAh energy storage lithium battery, and the battery life can reach 35 hours, but in the actual use process, I found that the power consumption is relatively fast, so the relative number of charging times will be more.
The ninth: Merrick MR-M008
Price: 399 yuan
Style features: do not pay attention to the appearance design, the use experience is good.
There is also the brand Merrick that has the strength to be selected into the top ten famous brands of fascia gunsMerrick MR-M008 does not waste a lot of energy on external design, and it is relatively ordinary on the outside. However, the positioning is very reasonable, and the positioning of its products is basically about 300 yuan.
The brushless motor used in this MR-M008 was found to have a thrust of 21kg and an amplitude depth of 10mm, and the performance was relatively decent, but the stability of the product was insufficient, and it was recommended that it should be further improved.
The tenth: SPORT-M0210 fascia gun
Price: 759 yuan
Brand advantage: stylish appearance and durability.
Double Easy SPORT-M0210 Fascia GunThe body is metal and durable。There is an angled angle between the body and the handle, so it is comfortable to hold. In terms of appearance, it is stylish and concise, while the body is relatively small, making it easy to carry it out.
In terms of gears, it is divided into three, all of which are set by selecting the rotation button. In terms of gears, the strongest third gear is 2900r min, and the amplitude depth is 6mm. In the specific massage, the amplitude depth is still relatively low, and it is impossible to better massage the deep muscles of the body. Therefore, it needs to be improved in terms of amplitude and maximum strength, but if it is a massage gun with a bar, it can indeed be considered for purchase.
In terms of battery, it chooses a 1900mAh polymer lithium battery, the rated voltage is kept at 15V, the rated power is 25W, each charge takes two and a half hours, and it can theoretically be used for 7 days after being fully charged.
After mastering the knowledge of each brand involved in the top ten famous brands of fascia gun, everyone can better understand the various knowledge used in fascia guns. When you need to buy a fascia gun, the Internet celebrity cross-border brand fascia gun has serious muscle damage, and you still have to look for a professional high-quality brand fascia gun, which can better protect the muscles while achieving the massage effect, which is indeed a good choice.