When you go to see a doctor in a Chinese medicine doctor, you often hear the word "dampness". People with heavy dampness often have heavy bodies, unformed stools, lack of energy, lack of energy, lack of appetite, and are prone to gain weight. So, what to do with these heavy wet situations?
The three most basic ways to dispel dampness: light taste and dampness, bitter taste and dampness, and spicy dampness.
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1. Light taste and dampness: just like using a dustpan and a bucket to sweep up the water and then pour it out. It has the fastest rate of water and is best suited for those who have a lot of water in their bodies. You can refer to the traditional Chinese medicine Poria cocos and barley to help us open the urine, which is equivalent to opening the gate and releasing water, so that the water can be quickly discharged through the urine. It's like using a dustpan or bucket to sweep up the water and then pour it out. It has the fastest rate of water and is best suited for those who have a lot of water in their bodies.
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2. Bitterness and dampness: It is like sand and furnace ash, which sucks out the water and dries it out. You can refer to the traditional Chinese medicine Atractylodes atractylodes and Atractylodes, if we combine these two methods, dampness and dampness, together with most dampness and evil on the body, it can have a more ideal effect on dampness.
Third, pungent taste and dampness: pungent medicine is good at spicy dispersion, just like a gust of wind blowing in the body. You can refer to the aromatic medicine of Chinese medicine parsnip and Huoxiang, which can be carried away by the wind.
In addition to the above three, dampness, dampness and dampness, there is also a simple and crude way to dispel dampness, that is, warm yang.
Wen Yang's method is like building a small stove in the room and baking the room hot. As the temperature in the room rises, the moisture is slowly dried. You can refer to traditional Chinese medicine aconite, dried ginger, cinnamon, cinnamon branches, etc., but people who are more damp and hot in the body are not suitable for this method.