Foreword: In the north in winter, the temperature plummets after heavy snowfall, and the cold wind is biting. During this season, people often increase their appetite because of the cold, and it is easy to choose high-calorie foods to meet the body's energy needs. However, for those who want toStay in shapeFor people who don't want to gain weight, it becomes especially important to choose low-fat and filling foods. Today, I would like to recommend to you a food that is especially suitable for winter, and it isCarrotsSesame sticks. In addition to being low-fat and filling, this food is also full of nutrients and has a crispy texture, which is definitely winterDeliciousExcellent.
CarrotsThe process of making sesame sticks is very simple and can be done in just a few simple steps. First of all, we need to prepare something freshCarrotsand steam it and mash it into a puree. Then, willCarrotsPuree with an appropriate amount of sugarHoneyMix, then add an appropriate amountGlutinous rice flourMix into dough. Divide the dough into small, evenly sized strips and roll it over a layer of sesame seeds. Finally, fry the sesame sticks in hot oil until golden brown and crispy.
This is how it was madeCarrotsThe sesame strips are crispy on the outside and soft on the inside, with a rich taste. CarrotsThe sweetness blends with the aroma of sesame seeds, giving it a unique taste that makes people salivate. Not only does it love to be eaten by both adults and children, but its low-fat and filling characteristics make it ideal for winterSnacks
CarrotsIt is a very popular vegetable that is not only delicious but also rich in nutrients. First of all,CarrotsAbundantCarrotsVegetarian,Vitamin A、b1、b2、Folic acidand a variety of amino acids and other important nutrients. Among them,CarrotsVitamin AIt has the effect of benefiting the liver and brightening the purpose, which is very beneficial for protecting the eyes and improving eyesight. In addition,CarrotsIt also contains a large amount ofDietary fiber, which is very helpful for improving gastrointestinal function, aiding digestion and **.
CarrotsSesame strips during the production processGlutinous rice flour, also for this oneGastronomyAdds a special flavor and nutritional value. Glutinous rice flourRich in abundanceProteinsVitaminsB and other nutrients, but also has skin care, promote the intestinesHealthefficacy. Therefore,CarrotsSesame bars are more than just oneDeliciousSnacksIt also provides the body with a variety of important nutrients while meeting the body's energy needs.
DoneCarrotsSesame sticks can be kept in an airtight container and placed in:RefrigeratorStore in medium refrigeration. Refrigeration can extend its shelf life and make its flavor more stable. At frozen temperatures,CarrotsSesame sticks can last up to a week, so you won't have to worry about food throughout the cold winter.
After the heavy snowfall in the north, the cold wind gradually swept in, and the people's appetite increased. Choose low-fat and satiety foods forStay in shape, it's very important not to get too fat. CarrotsSesame sticks are a special winter eaterGastronomyIt is not only low-fat and filling, but also rich in nutritional value and has a crispy taste. The production process is simple, it is easy to preserve, and it is winterDeliciousExcellent.
CarrotsAbundantCarrotsSuheVitamin A, which plays an important role in the protection of the eyes. At the same time,CarrotsDietary fiberIt can play a role in promoting digestion and **. Glutinous rice flourthen isCarrotsSesame sticks add a unique flavor and nutritional value. MadeCarrotsSesame sticks can be kept in:Refrigerator, it will not spoil within a week, so you don't have to worry about food problems in the cold winter.
CarrotsSesame sticks are not only suitable for Northeast people to enjoy in the cold winter, it is also suitable for everyone to increase their energy in the cold winter at the same timeStay in shapeDon't get fat. Its method of making is simple and easy, and the tasteDelicious, and it can be stored to extend its shelf life. If you are also a likeGastronomyWhy not give it a tryCarrotsWhat about sesame bars?It will add a touch to your winterDeliciouswith warmth. Come and try itStay in shapeAt the same time, enjoyGastronomyLet's be happy!