Enjoy big fish and big meat in winter thoughDelicious, but sometimes you need some refreshing appetizers to relieve your greasy. Hot potIt is the first choice for many people in winter, but if only eatenHot pot, the taste will also feel monotonous. So eat it at homeHot pot, it is best to pair it with a side dish or two to spice it up. And the most suitable for winter is crispy and deliciousLettuceFinish.
Lettuce, also called lettuce, is a winter delicacy. I often buy five or six catties at homeLettuce, everyone loves its texture and taste. LettuceThe stems are thick and rich in moisture, so they are very crisp and tender when bitten. Not only does it have a good texture, but it also tastes fresh. AlthoughLettuceThe leaves are slightly bitter, but both the stems and leaves are very nutritious. It is rich in moistureVitaminswithMinerals, as well as rich in dietary fiber. ForBlood sugarHigh people,LettuceIt is also very friendly food, and it will not cause it to be eaten oftenBlood sugarElevated. Therefore,LettuceIt is healthy for all agesVegetablesYou can enjoy it every day!
LettuceIt can be cooked in various ways, such as stir-frying, boiling soup, cold dressing, etc. And today I want to shareCold lettuceSilk is a veryDeliciousand it's very easy to make. Just simply marinate and mix well, and you're done. Here are the detailed steps to make it:
First of all, willLettucePeel and then cut into thin strips. You can put it firstLettuceCut into thin slices and shred the slices. If you have a planing tool, you can use it directlyLettuceCut into thin strips.
Next, sprinkle some salt inLettuceSilk, stir well. LetLettuceMarinate for 30 minutes to release moisture and make the taste more crisp and tender. After marinating, the water is discarded, rinsed with clean water, and finally squeezed dry.
InLettuceSprinkle an appropriate amount of minced garlic into the shreds and add some sugarMSGand white vinegar, stir well. Finally, add some sesame oil and mix well. You can add a few thickeners on top before serving to add to the beauty.
This is sourCold lettuceSilk, not only can be greasy, but also appetizing. In the winter eat too much fish and meat andHot potAfter that, let's have a plateCold lettuceSilk will make youTaste budsGet great satisfaction.
ExceptCold lettuceSilk,LettuceThere are plenty of other practices to try. Here are a few common andDeliciousofLettuceCuisine:
1.Stir-fryLettuce: WillLettuceCut into even sections, sauté over high heat, add salt, light soy sauce and add an appropriate amount of saltMSGSeasoned, simple and refreshing.
LettuceStir-fried shredded pork: willLettuceCut into shreds, stir-fry with the fried shredded meat, add an appropriate amount of salt, soy sauce and sugar, and stir-fry until cooked and rich.
LettuceBoiled soup: willLettuceCut into segments, with othersVegetablesCook togetherClear consommé, you can add an appropriate amountEssence of chickenand seasonings, which are highly nutritious.
These recipes are very simple, requiring only a few common spices and a simple oneCooking skills, you will be able toLettuceofDeliciousPush it to the limit. Whether it's stir-fried or chilled, don't miss itLettuceThis winter'sDeliciousDelicacies.
LettuceIt is very suitable for winter consumptionVegetables, both in taste and nutritional value are outstanding. It is refreshing and appetizing, crisp and delicious, and rich in contentVitaminswithMinerals, rightBlood sugarThe controls are also friendly. At the dining table in winter,LettuceIt can play a role in relieving greasy, letTaste budsBe soothed and satisfied.
Through different production methods such as cold dressing, stir-frying, and boiling soupLettuceIt can bring out a variety of textures and flavors. Each approach makes a differenceDeliciousExperience, to meet the needs of different people's tastes. So, in the winter, try it outLettuceDifferent ways to eat, enjoy the beauty it bringsTaste budsEnjoy. Whether it's a family dinner or a gathering of friends,Lettuceare all good choices, not onlyDeliciousIt's delicious and nutritious.
Finally, I would like to emphasize:LettuceThe benefits of it can not only help controlBlood sugar, which can also provide the nutrients that the body needs. Therefore, whether in winter or other seasons, it is possible to placeLettuceInclusionDaily dietMiddle. Please enjoy this winter season to the fullestDeliciousofVegetablesMake it a part of your healthy diet.