Bean sproutsShrimp slippery soup, delicious taste and rich in nutrition. It is a byFresh shrimpwithBean sproutsand other ingredientsClear consomméDishes. Shrimp slides are very simple to make, just put them inFresh shrimpChop into shrimp puree, add an appropriate amount of seasoning and starch, stir well to make a small ball, and then put it in boiling ginger slices water to cook. Subsequently, willBean sproutsCut into sections and add to the pan and cook until doneBean sproutsSoften, and finally add salt, chicken essence, etcPepperSeason with powder and sesame oil and serve to serve.
Bean sproutsShrimp soup is a very classic home-cooked dish, which is loved by people for its good color, flavor and taste. Bean sproutsAs a kind ofGreen vegetables, rich in abundanceVitaminsc andDietary fiberto help promote intestinal motility and detoxification. WhileFresh shrimpIt is a high-protein, low-fat ingredient that is rich in a variety of ingredientsEssential amino acids, which plays an important role in the development of the human body and the maintenance of body functions. Make these two ingredients into a soup that can be kept more than just thatBean sproutsThe fresh and tender taste can also be fully extractedFresh shrimpThe aroma and deliciousness of the soup.
in the makingBean sproutsWhen making shrimp slippery soup, you first need to put itFresh shrimpHandle it well, remove the shell and remove the shrimp line, and then chop the shrimp into puree. This treatment allows you to:Fresh shrimpIt mixes better with other ingredients to add texture to the dish. Subsequently, crack the eggs into the shrimp puree and add the appropriate amount of salt, chicken essence and morePepperpowder, stir well. This can make the shrimp smoother flavor more balanced and add layers of flavor to the dish. Next, gradually add the starch and stir until the shrimp puree is viscous and has some elasticity. This treatment can make the shrimp slippery more chewy and chewy, and increase the texture of the dish.
When the shrimp are smooth, they can start cookingBean sproutsThe shrimp is slippery. First, add water to a pot, add ginger slices and bring to a boil over high heat. This allows the aroma of ginger to blend into the soup and add umami and texture to the dish. Then, use a spoon to shape the shrimp puree into a ball and gently place it in the pan. When all the shrimp slides are floating, add themBean sproutsSegment. Cook untilBean sproutsSoften, add salt, chicken essence andPepperPowder to taste. Finally, drizzle with sesame oil and enjoy from the pan. This processing can be preservedBean sproutsThe original flavor increases the taste and nutritional value of the dish.
Bean sproutsStir-fried beef, the color and flavor are good, and the taste is tender. It's a recipe forBeefwithBean sproutsThe main ingredient is a simple and nutritious side dish. In the process of making,Beefcan provide abundantProteinswithVitaminsB complex, which helps to improve the bodyResistanceand promotes muscle growth. WhileBean sproutsIt can add a unique fragrance and taste to the dish, and it is richDietary fiber, which helps to promote intestinal peristalsis and digestion and absorption.
Bean sproutsStir-fried beefIt is a very tasty dish and it will be tenderBeefwith refreshingBean sproutsSkillfully combined, it both satisfies people's demand for meat and addsGreen vegetablesThe fragrance and taste. BeefAs a high-protein, low-fat ingredient, it is rich in a variety of ingredientsEssential amino acids, which can provide sufficient energy and nutrients for the human body;WhileBean sproutsis a kind of enrichmentVitaminsc andDietary fiberofGreen vegetablesIt can not only increase the taste of dishes, but also promote intestinal peristalsis and digestion and absorption.
in the makingBean sproutsStir-fried beef, you first need to add theBeefCut into thin slices and marinate for a while. When marinating, you can add a little cooking wine, light soy sauce and starch, so that you can makeBeefIt is more tender and juicy, adding texture and chewiness to the dish. At the same time,Bean sproutsWash and remove the old roots. Next, add an appropriate amount of oil to a hot pan and add minced garlicStir-fryFragrance. Then, add the marinadeBeeftabletsStir-fryUntil discolored, set aside. Heat the oil in the pan again and put inBean sproutsStir-fry and season with a pinch of salt. Finally, fry the goodBeefPut the slices in a pot, add a little chicken essence and stir-fry evenly. This treatment allows you to:BeefwithBean sproutsMix well to add texture and depth to the dish.
Stir-fryBean sprouts, the color and flavor are good, and the taste is fresh and tender. It's a recipe forBean sproutsThe main ingredient is a simple side dish that is not only delicious, but also nutritious. Bean sproutsAs a kind ofGreen vegetables, rich in contentVitaminsc andDietary fiber, which helps digestion and absorption and promotes intestinal peristalsis. In addition, stir-fryBean sproutsIt is also able to provide a variety of what the human body needsVitaminswithMinerals, to the bodyHealthIt helps a lot.
Stir-fryBean sproutsIt is a very classic home-cooked dish that is loved by people for its light taste and rich nutrition. Bean sproutsIt's one of a kindGreen vegetables, with a refreshing taste and a unique aroma. In making a stir-fryBean sprouts, you first need to add theBean sproutsRinse, drain and set aside. Heat the oil in a pan and add the minced garlicStir-fryFragrance comes out and blends in with the fragranceBean sproutsto increase the flavor and texture of the dish. Subsequently, joinBean sproutsStir-fry over high heat until tender. This treatment can be maintainedBean sproutsThe tender texture increases the texture and chewiness of the dish. Next, add salt and continue to stir-fry evenly. Finally, you can add some chicken essence to enhance the flavor and serve on a plate. This treatment can be madeBean sproutsIt is more tender and delicious, and increases the appetite of the dish.
Serve the soupBean sproutsThe color is bright green, and the soup is mellow. It's a generalBean sproutswithLean meat, eggs, and other ingredients are cooked together. Bean sproutsAs a kind ofGreen vegetables, rich in contentVitaminsc andDietary fiber, which helps to promote intestinal peristalsis and digestion and absorption. Lean meatIt is a low-fat highProteinsAfter marinating and cooking, the ingredients have a rich meaty taste and a delicious soup. Eggs can add a lot of nutrients to the dish and make the whole dish more delicious and delicious.
Serve the soupBean sproutsIt is a very tasty dish and it will be tenderBean sproutswithLean meat, eggs and other ingredients are cooked together, and the soup is seasoned by adding an appropriate amount of seasoning after cooking, and the soup is delicious and rich, with a fresh and tender taste and rich nutrition. Bean sproutsAs a kind of green leafVegetables, rich in abundanceVitaminsa、Vitaminsc andDietary fiberto help with enhancementResistance, promote intestinal peristalsis and digestion and absorption. Lean meatis rich in high qualityProteinsVitaminsGroup B andMinerals, which nourishes the body and increases satiety. Eggs are a nutritious ingredient that is abundantHigh-quality proteinVitaminsa、Vitaminsd andMinerals, rightPhysical developmentand maintain normal function.
Make the soupBean sproutsThe steps are as follows: First, willBean sproutsWash and cut into small pieces. Lean meatCut into shreds and set aside. Beat the eggs and set aside. Next, heat the pan with cold oil and add the green onions, ginger and garlicStir-fryFragrance. Add the cutLean meatSilkStir-fryto discoloration. Then add an appropriate amount of water, bring to a boil and put it inBean sproutsCook untilBean sproutsSoften. Pour in the egg mixture and stir quickly to combine. Finally, add an appropriate amount of salt, chicken essence, etcPepperSeason with powder and sesame oil, stir well and remove from the pan. This is the soup that is madeBean sproutsThe soup is richBean sproutsTender green and delicious,Lean meatSilky and juicy, with a delicious taste. In addition, the eggs in the soup can also play a role in increasing the nutrition and taste of the dish, and the overall dish is nutritious and suitable for the whole family.
Bean sproutsSteamed fish, tender and delicious, rich in nutrients. It combines fresh fish with tender greensBean sproutsThe result is a dish with a delicious taste and a mellow soup. Bean sproutsAs a kind ofGreen vegetables, rich in contentVitaminsc andDietary fiber, which helps to promote intestinal peristalsis and digestion and absorption. WhileFishis rich in high qualityProteins, unsaturated fatty acids as wellVitaminsd andMinerals, which plays an important role in the development of the body and the maintenance of normal functioning. At the same time,Bean sproutswithFishWhen cooked together, it can increase the texture and depth of the dish, and increase the appetite.
Bean sproutsSteamed fishIt is a delicious dish with a tender texture and mellow soup, and is loved for its unique cooking method and rich nutrition. Bean sproutsAs a kind of green leafVegetables, with a refreshing and delicious taste and a unique aroma. in the makingBean sproutsSteamed fish, the fresh fish is first descaled, gutted, and then cut into thick slices suitable for steaming. This allows thatFishBetter flavor, increase the texture and umami of the dish. Next, will:Bean sproutsRinse, drain and set aside. Then, inSteamed fishSpread a layer on the plateBean sprouts, place the fillet inBean sproutson, and then put the restBean sproutsPlace on the fillet. This preserves the tenderness of the fillet and increases the appetite of the dish.
During the cooking process, the right amount of seasoning is used to enhance the flavor of the dish. First, sprinkle the fillets with an appropriate amount of salt andPepperpowder, then drizzled with some light soy sauce and cooking wine to marinate for a while. This will make the fillet more tender and tasty, adding chewiness and flavor to the dish. Next, add the marinated fish filletSteamerMedium, steam over high heat for 8-10 minutes. Such a time can be madeFishRipe and tender, but not overripe. Finally, willBean sproutsPlace on top of the steamed fillet and continue steaming for 2-3 minutes, letBean sproutsSoften. Then, place the steamed fillets andBean sproutsPlace on a plate and drizzle with a small amount of soy sauce and sesame oil. This adds to the umami and aroma of the dish.
Bean sproutsSteamed fishNot only is the soup mellow and nutritious, but it also helps to improve intestinal peristalsis and digestion and absorption, which is essential for maintenanceHealthintestinal environment and promote the bodyHealthVery beneficial. At the same time,FishRich in high qualityProteins, can nourish the body, increase satiety, for retentionHealthIt is also important to have body weight and provide adequate energy. Therefore,Bean sproutsSteamed fishIt is a delicious and nutritious dish that can be enjoyed by the whole family.