OneEmperor dishArtemisiaof steamed delicaciesArtemisia chrysanthemum, also known as ".Emperor dishis a nutritious oneVegetables, which is often used in cooking. In winter, steamedArtemisia chrysanthemumIt's a kind of health againDeliciousChoice. Here it is:ArtemisiaThe recipe and production process of steamed vegetables:
- Salt: to taste (about 2 grams).
- Cooking oil: to taste (about 10 grams).
1. Wash the chrysanthemum and cut it into sections.
2. Crack the eggs into a bowl, add flour, corn flour, salt and cooking oil, and stir well.
3. Put the chrysanthemum in the steamer and pour in the mixed flour and egg mixture.
4. Steam over medium heat for about 15 minutes until the chrysanthemum is soft and cooked.
5. After taking it out, you can sprinkle some black sesame seeds or white sesame seeds to increase the taste level.
If you want to add flavor and color, you can sprinkle some black sesame seeds before steaming orWhite sesame seeds
This dish is steamedArtemisia chrysanthemumHealthy delicacies are abundantVitaminsc、Vitaminsa and variousMinerals, to helpBoosts immunitywithAntioxidant
The other will".Emperor dishArtemisiawith othersVegetablesThe way to go with it is cold salad. Here is a cold dish of spinach and chrysanthemum, which is refreshing and refreshingDelicious。Here it is:SpinachArtemisiaThe recipe and production process of cold salad:
- Light soy sauce: Appropriate amount (about 10 grams).
- Rice vinegar: to taste (about 10 grams).
- Sesame oil: appropriate amount (about 5 grams).
- Salt: to taste (about 2 grams).
- Sugar: to taste (about 3 grams).
1. Wash the spinach and chrysanthemum and cut into sections.
2. Fry the peanuts or microwave them until cooked and set aside.
3. Mix minced garlic, light soy sauce, rice vinegar, sesame oil, salt and sugar into a sauce.
4. Put the spinach and chrysanthemum in a bowl, pour in the sauce and mix well.
5. Finally, add peanuts and mix well.
This coleslaw with spinach chrysanthemum is crisp and nutritious. SpinachAbundantVitaminsk andVitaminsc，ArtemisiaAbundantVitaminsc andVitaminsA, when paired together, not only improves immunity, but also helps to improve sleep quality.
In the cold winter,Boosts immunityAnd staying healthy is very important. By steaming and cold dressing, the "".Emperor dishArtemisiawith othersVegetablesTogether, you can make a nutritious againDeliciousof delicacies. In the process of steaming and cold dressing, it is retainedVegetables's natural nutrients and taste, adding variety to the winter diet. Whether it's steamed carrotsArtemisia chrysanthemumIt's still coldSpinachArtemisia, are a good choice to enhance the body's immunity. You might as well try it out in the cold winter and adjust it to your taste. Let's enjoy winter togetherDeliciousand live every day in good health.